Business Details
Integrative Psychotherapy Services in Portland, OR
At Embodied Psychotherapy, we offer an integrative approach to individual and couples therapy grounded in mindfulness, Buddhist Psychology, Gestalt Therapy, and Relational Life Therapy (RLT). Our practice emphasizes the interconnectedness of emotional, intellectual, and physical well-being, helping clients cultivate resilience and emotional flexibility. With over two decades of combined experience, our therapists guide clients in exploring habitual patterns that limit openness and compassion, fostering transformative growth through present-moment awareness.We prioritize creating a safe space for clients to deepen self-compassion while challenging rigid behaviors, supporting both personal and relational evolution. Our work reflects a commitment to evidence-based practices and a deep understanding of the human experience, ensuring clients receive tailored care that aligns with their unique needs.
Services
Individual Therapy
Couples Therapy
Relational Life Therapy
Mindfulness-Based Therapy
Trauma-Informed Care
Highlights and features
- We integrate mindfulness and psychotherapy for holistic healing.
- Certified RLT therapists specializing in relational growth.
- Over 20 years of combined clinical experience.
- Focus on transforming generational trauma in couples therapy.
- Personalized approach to individual and relational challenges.
Associations and certifications
- Relational Life Therapy (RLT)
Services
Individual Therapy
Individual therapy offers a dedicated space to explore emotional challenges and habitual patterns. Our clinicians help clients develop self-awareness and resilience through mindfulness and somatic approaches. This service supports transformative growth by addressing the root causes of distress while fostering compassion and emotional flexibility.
Couples Therapy
Couples therapy focuses on improving relational dynamics through Relational Life Therapy (RLT). We help partners build empathy, accountability, and vulnerability to strengthen their connection. This service addresses communication challenges, conflict resolution, and the transformation of generational trauma patterns in intimate relationships.
People
Banjo Weymouth
Licensed Clinical Psychologist
Dr. Banjo Weymouth specializes in mindfulness-based psychotherapy and relational trauma. With 20+ years of clinical experience, he helps clients access innate wisdom through somatic awareness and Buddhist Psychology. He holds a doctorate in clinical psychology and certification in Relational Life Therapy.
Kerry Weymouth
Licensed Clinical Social Worker
Kerry Weymouth integrates Buddhist Psychology and Relational Life Therapy in her practice. A former hospital chaplain, she focuses on helping individuals and couples navigate life transitions through mindful self-compassion. She holds dual degrees in Social Work and Divinity, with specialized training in trauma-informed care.
Questions
What therapeutic approaches do you use?
We combine Mindfulness, Buddhist Psychology, Gestalt Therapy, and Relational Life Therapy (RLT) to create personalized treatment plans for each client.
Do you specialize in couples counseling?
Yes, both therapists are Certified RLT Therapists specializing in improving relational dynamics and transforming generational trauma patterns.
How long are therapy sessions?
Individual sessions typically last 50 minutes, while couples sessions may range from 60-90 minutes depending on specific needs.
What areas do you serve?
We primarily serve Portland, OR, with both in-person and virtual therapy options available for Oregon residents.
