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9 Years
experience
Expert Physical Therapy Services in South Bay, San Diego
Founded in 2017 by Dr. Todd Sparks, Performance Plus Physical Therapy (PPPT) was established to deliver a personalized, high-quality physical therapy experience across San Diego's South Bay region. With locations in Chula Vista, Imperial Beach, and National City, our team of expert physical therapists specializes in orthopedics, sports medicine, post-operative rehabilitation, vestibular rehabilitation, women's health, and aquatic therapy. Our mission is to reduce pain, improve mobility, and restore active lifestyles through evidence-based, hands-on care. We prioritize one-on-one patient interactions, individualized treatment plans, and advanced therapeutic techniques such as manual therapy, blood flow restriction training, and aquatic therapy.

Our clinicians hold advanced certifications in orthopedic clinical specialties, vestibular rehabilitation, and strength conditioning, ensuring comprehensive care for diverse patient needs. PPPT emphasizes compassionate listening, patient education, and long-term wellness, fostering trust through transparent communication and measurable outcomes. We serve athletes, post-surgical patients, individuals with chronic pain, and those recovering from neurological conditions, offering telehealth options and community-focused care. Our commitment to continuous professional development and patient-centered values has solidified our reputation as South Bay's provider of choice for physical therapy.
Services
Orthopedic Therapy Sports Medicine Post-Operative Rehabilitation Vestibular Rehabilitation Women's Health Aquatic Therapy Pediatric Physical Therapy Balance & Fall Prevention Telehealth Consultations Blood Flow Restriction Training
Details
  • Year established: 2017
Highlights and features
  • We offer board-certified physical therapists with specialized expertise in orthopedics and vestibular rehabilitation
  • Our individualized treatment plans combine manual therapy, aquatic therapy, and blood flow restriction training
  • We provide one-on-one care with evidence-based approaches for measurable patient outcomes
  • Our team includes clinicians with advanced certifications in strength conditioning and pelvic health therapy
  • We operate three conveniently located clinics with evening and weekend appointment availability
Services
Orthopedic Physical Therapy
Our orthopedic physical therapy specializes in treating musculoskeletal conditions like back pain, arthritis, and sports injuries. Using manual therapy, therapeutic exercises, and modalities, we reduce pain, improve joint mobility, and restore functional movement patterns. Our board-certified therapists create personalized treatment plans targeting specific impairments while educating patients about injury prevention and long-term joint health maintenance through strength and flexibility training.
Vestibular Rehabilitation
Specialized treatment for dizziness and balance disorders caused by inner ear conditions. Our certified vestibular therapists employ canalith repositioning maneuvers, gaze stabilization exercises, and balance retraining to improve equilibrium. This evidence-based approach addresses BPPV, Meniere's disease, and post-concussion syndrome, reducing fall risk while restoring confidence in daily activities through customized home exercise programs and progressive balance challenges.
Aquatic Therapy
Aquatic therapy utilizes warm-water immersion to facilitate low-impact rehabilitation for orthopedic and neurological conditions. The buoyancy reduces joint stress while resistance enhances muscle strengthening. Our 86F therapy pools support post-surgical recovery, arthritis management, and balance training. Certified aquatic therapists guide patients through range-of-motion exercises and functional movements, accelerating recovery while minimizing discomfort during rehabilitation.
Sports Medicine
Comprehensive sports injury rehabilitation combining manual therapy, sport-specific drills, and performance enhancement training. Our therapists develop return-to-play programs focusing on injury prevention, biomechanical correction, and neuromuscular re-education. We treat acute injuries and chronic conditions using taping techniques, therapeutic ultrasound, and progressive loading protocols to safely restore athletic performance while addressing psychological aspects of sports recovery.
Post-Operative Rehabilitation
Structured rehabilitation programs following orthopedic surgeries including joint replacements and spinal procedures. Our phased approach begins with pain management and gentle mobilization, progressing to strength training and functional activities. Therapists collaborate with surgeons to ensure protocol adherence while incorporating manual therapy and neuromuscular re-education to optimize surgical outcomes and accelerate functional independence.
People
Dr. Todd Sparks
Chief Executive Officer
Founder of Performance Plus Physical Therapy with 20 years San Diego clinical experience. Board-certified orthopedic specialist and certified vestibular rehabilitation therapist. Holds doctorate in physical therapy from Regis University and specializes in manual therapy techniques through the Ola Grimsby Institute.
Dr. Giovanni Villanueva
Director of Rehab - Chula Vista
Licensed physical therapist with expertise in manual therapy and Spanish language proficiency. Completed clinical rotations with LA Dodgers staff during 2019 spring training. Focuses on therapeutic exercise integration for functional improvement while maintaining patient-centered care approach.
Dr. Lauren Maalouf
Pelvic Health Therapist
Pelvic health specialist with advanced training in women's health and sports physical therapy. Combines neuromuscular facilitation with functional training to address pelvic floor dysfunction. Active in dance and beach sports, applying performance principles to patient rehabilitation programs.
Dr. Kyle Dorsey
Director of Rehab - National City
Certified strength and conditioning specialist with expertise in concussion rehabilitation. Integrates patient education with manual therapy techniques. Former collegiate athlete applies sports performance principles to post-injury recovery programs for active individuals.
Dr. Emmanuel Vazquez
Physical Therapist
Licensed therapist with clinical experience across California, Florida, and Orange County. Combines personal fitness regimen with therapeutic exercise prescriptions. Focuses on functional independence restoration through manual therapy while maintaining active community involvement in patient care.
Questions
What types of physical therapy services do you offer?
We specialize in orthopedic therapy, sports medicine, vestibular rehabilitation, women's health, aquatic therapy, and post-operative recovery programs.
Do you treat both acute injuries and chronic conditions?
Yes, we address acute sports injuries, post-surgical rehabilitation needs, and chronic conditions like arthritis or balance disorders using evidence-based approaches.
Are your therapists specially certified?
Our team includes board-certified orthopedic specialists, certified vestibular rehabilitation therapists, and strength conditioning specialists with advanced clinical training.
Can I receive therapy in the aquatic environment?
Yes, we offer aquatic therapy in two heated pools using buoyancy-assisted rehabilitation techniques for joint pain, post-surgical recovery, and neurological conditions.
Do you offer weekend or evening appointments?
We provide flexible scheduling with evening and weekend availability across our three South Bay locations to accommodate patient needs.
How do I schedule an appointment?
Call our main number (619) 400-1102 or visit our website to book appointments at any of our Chula Vista, National City, or Imperial Beach clinics.