Team Total is a physical therapy clinic that is dedicated to serving and supporting our patients and community. We are committed to providing personal, passionate, and professional services to help our patients achieve their health goals. Our team of experienced and qualified therapists and staff are devoted to treating every patient like family, offering support through all stages of habilitation, and encouraging healthy and happy living. At Team Total, we strive to make a difference in the lives of our patients, and we are proud to serve three convenient locations in South San Diego and East County areas, in the cities of West Chula Vista, Eastlake Chula Vista, and El Cajon.
Our Vision & Mission
Our vision is to provide personable staff who genuinely care about your well-being, passionate team who listen carefully to your concerns, and professional service that ensures your confidence in us. Our mission is to be the clinic of choice for physicians and insurance companies, providing specialized physical therapy services through our experienced and qualified therapists and staff. We are committed to delivering the highest level of care and attention to our patients, utilizing the latest technology and evidence-based practices to achieve optimal outcomes.
Services We Provide
At Team Total, we offer a range of services to meet the unique needs and goals of our patients. Our physical therapy services include comprehensive evaluation and treatment of various conditions, utilizing manual therapy, exercise, and education to promote healing, recovery, and prevention. Our aquatic therapy services provide a safe and effective environment for patients with mobility limitations or chronic pain to improve strength, flexibility, and function. Our orthopedic and pediatric services specialize in the treatment of musculoskeletal injuries and conditions, as well as developmental and neurological disorders in children.
In addition to our physical therapy services, we offer cupping therapy, a manual therapy technique that uses suction cups to promote blood flow, relaxation, and pain relief. We also provide total body contouring, a non-surgical and non-invasive procedure that uses radiofrequency energy to reduce fat and tighten skin. Our return to sports services help athletes of all levels to prevent and recover from sports-related injuries, and our sports performance services enhance athletic performance and reduce the risk of injury.
At Team Total, we are committed to delivering exceptional care and personalized service to every patient. We accept various health plans and offer direct access and online appointment booking for your convenience. Contact us today to learn more about how we can help you achieve your health goals.

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