Health Takes Guts

At Health Takes Guts, we are dedicated to helping people like you who are struggling with pain, discomfort, or unwanted symptoms in their body. As holistic registered dietitians and licensed nutritionists, we take a comprehensive approach to understanding the underlying causes of your problems and work with you to develop a personalized plan to eliminate them.

Our Approach

We believe that every individual is unique, and one-size-fits-all solutions don't work for everyone. That's why we take the time to listen carefully to your concerns, ask questions, and dig deep to get to the root cause of the problem. Using integrative and functional medicine nutrition therapy, we work to heal the body from the inside out.

Our Services

We offer a range of services to help you achieve optimal health and wellness. These include:

• Private one-on-one nutrition counseling sessions: Our highly effective sessions are tailored to your specific needs and concerns.
• Lab tests and assessments: We use state-of-the-art testing to identify areas of imbalance and prescribe customized supplements to help you achieve optimal health.
• Customized meal planning: We provide personalized meal plans that take into account your dietary needs, preferences, and lifestyle.
• Supplement design: Our expert team of nutrition professionals will work with you to design a personalized supplement regimen that addresses your unique needs.

Our Expertise

Our team of experienced registered dietitians and licensed nutritionists has helped countless clients achieve remarkable results. We have expertise in helping with:

• Gut troubles: IBS, SIBO, leaky gut, gluten sensitivities, bloating, Crohn's disease, and more.
• Female hormone imbalances: peri-menopause, post-menopause, PCOS, and other challenges.
• Brain struggles: ADHD/ADD, depression, anxiety, memory issues, and more.
• Chronic health problems: chronic fatigue, high cholesterol, weight gain, eczema/psoriasis, pain, and more.

Client Testimonials

Don't just take our word for it. Here's what some of our grateful clients have to say:

"I am basically symptom-free."

"Within three months, I felt like a new person."

"My condition has improved more rapidly in months compared to years with the gastroenterologist."

"I feel better at 40 than I did at 20."

"She changed my life."

Get Started

If you're tired of living with unwanted symptoms and are ready to take control of your health, we invite you to schedule an appointment or email us for more information.