Business Details
Dallas Mental Health Therapy & CBT Specialists
Dallas CBT is a specialized outpatient therapy and assessment clinic dedicated to providing evidence-based mental health care for individuals across the lifespan. Our team of licensed psychologists and counselors employs scientifically validated approaches including Cognitive Behavioral Therapy, Exposure Therapy, and EMDR to address anxiety disorders, OCD, depression, trauma, and ADHD. With expertise in both in-person and telehealth delivery, we combine clinical excellence with personalized treatment plans to help clients achieve measurable progress toward emotional well-being.Our comprehensive assessments for ADHD and learning disorders empower individuals with actionable insights and accommodations. Through collaborative goal-setting and skills development, we empower clients to overcome psychological challenges and build lasting resilience. Our practice remains committed to advancing mental health through continuous professional development and adherence to ethical standards.
Services
Cognitive Behavioral Therapy
Exposure Therapy
EMDR Therapy
ADHD Assessment
Online Therapy
Highlights and features
- We specialize in evidence-based treatments proven effective through clinical research
- Our team includes licensed psychologists with specialized training in CBT modalities
- We offer personalized treatment plans tailored to individual client needs
- We provide both in-person and online therapy options for Texas residents
- Our comprehensive assessments include detailed recommendations for academic accommodations
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy examines how thoughts, feelings, and behaviors interact to create psychological problems. This evidence-based approach teaches clients to identify and modify distorted thinking patterns and unhelpful behaviors. Our therapists help clients develop practical skills to improve mood, manage anxiety, and enhance daily functioning through collaborative, goal-oriented sessions.
Exposure Therapy
Exposure Therapy systematically addresses anxiety and obsessive-compulsive disorders through controlled confrontation of feared situations. Our clinicians guide clients through graduated exposure exercises that reduce avoidance behaviors and decrease anxiety responses. This gold-standard treatment includes specialized approaches for phobias, PTSD, and OCD with tailored interventions for individual needs.
EMDR Therapy
EMDR Therapy uses bilateral stimulation to help process traumatic memories and reduce their emotional impact. Our trained therapists guide clients through structured protocols that reprocess distressing experiences, replacing negative beliefs with empowering perspectives. This evidence-based approach effectively treats PTSD, anxiety disorders, and trauma-related conditions with lasting results.
ADHD Assessment
Our comprehensive ADHD assessments combine clinical interviews with standardized testing to identify attention disorders and learning challenges. We use gold-standard diagnostic tools to evaluate cognitive functioning, academic achievement, and behavioral patterns. The assessment process includes detailed reporting with personalized recommendations for accommodations and treatment planning.
Online Therapy
Online Therapy provides accessible mental health care through secure video conferencing platforms. Our telehealth services deliver the same evidence-based treatments as in-person sessions with added convenience. This option enables Texas residents to receive specialized CBT and exposure therapy from their preferred location while maintaining treatment effectiveness.
People
Laura Minze
Clinical Psychologist
Dr. Laura Minze specializes in evidence-based treatments for anxiety disorders and OCD. With extensive training in cognitive behavioral therapy, she helps clients develop practical skills to manage emotional challenges and improve quality of life through personalized treatment plans.
Katie Sharp
Clinical Psychologist
Dr. Katie Sharp focuses on trauma recovery and anxiety disorders using empirically supported treatments. Her expertise includes prolonged exposure therapy and cognitive processing techniques to help clients overcome traumatic experiences and build emotional resilience through structured therapeutic interventions.
Christopher DuFour
Licensed Professional Counselor
Christopher DuFour provides counseling services for anxiety and mood disorders using evidence-based therapeutic approaches. He collaborates with clients to develop coping strategies and behavioral interventions that promote emotional well-being and long-term mental health improvements through compassionate, client-centered care.
Catherine Ebarb
Clinical Psychologist
Dr. Catherine Ebarb specializes in treating obsessive-compulsive and related disorders using exposure-based therapies. Her clinical focus includes developing individualized treatment plans that incorporate behavioral experiments and cognitive restructuring techniques to help clients overcome persistent anxiety patterns.
Angela Beard
Clinical Psychologist
Dr. Angela Beard offers evidence-based treatments for anxiety disorders and trauma-related conditions. Her clinical practice emphasizes skill-building interventions that empower clients to manage emotional distress and implement effective coping strategies through structured therapeutic sessions.
Questions
What mental health conditions do you treat?
We specialize in treating anxiety disorders, OCD, depression, PTSD, ADHD, and related conditions using evidence-based therapeutic approaches tailored to individual needs.
Do you offer online therapy options?
Yes, we provide secure online therapy services for Texas residents through video conferencing platforms while maintaining the same treatment quality as in-person sessions.
What ages do you work with?
Our services cover children, adolescents, and adults with age-appropriate therapeutic approaches and family involvement when needed for comprehensive care.
Do you provide psychological assessments?
Yes, we offer comprehensive ADHD and learning disorder assessments with detailed diagnostic reports and personalized recommendations for treatment and accommodations.
What therapy approaches do you use?
We employ evidence-based methods including CBT, Exposure Therapy, EMDR, and ACT, selecting interventions proven effective for specific mental health concerns through clinical research.
How do I schedule an appointment?
Contact us at 214-305-2110 to schedule an initial consultation where we'll discuss your needs and match you with the appropriate therapist for your treatment goals.
