Business Details
Your Partner in Holistic Health & Wellness in Anacortes, WA
At Natural Solutions Health & Wellness, we are dedicated to empowering individuals to achieve their wellness goals through a holistic, client-centered approach. Our practice integrates evidence-based methodologies with natural therapies, focusing on the interconnectedness of physical, emotional, and lifestyle factors in overall health. We offer personalized guidance in integrative nutrition, health coaching, and massage therapy, complemented by the therapeutic use of essential oils. Our team prioritizes honesty, integrity, and compassion, fostering collaborative relationships to support sustainable lifestyle changes. With expertise in dietary theories and stress management techniques, we help clients navigate challenges such as food sensitivities, energy imbalances, and emotional well-being.We provide two monthly coaching sessions, customized recipes, and educational resources to facilitate long-term success. Our AromaTouch massage technique utilizes certified pure therapeutic-grade essential oils to promote immune support and systemic balance. While we emphasize natural solutions, we also facilitate access to discounted lab testing through affiliate partnerships to enhance health insights. We maintain clear boundaries by not interpreting medical results but instead offering actionable recommendations based on functional ranges. Our commitment to quality ensures all services adhere to rigorous standards, prioritizing client safety and satisfaction.
Services
Massage Therapy
Integrative Nutrition
Health Coaching
Essential Oils
Direct Labwork
Highlights and features
- We offer integrative nutrition health coaching with certified professionals
- Our team uses certified pure therapeutic grade essential oils for aromatherapy
- We provide personalized two-session monthly coaching programs with ongoing support
- Our AromaTouch massage technique combines eight therapeutic essential oils
- We facilitate access to discounted, confidential lab testing services
Services
Massage Therapy
Our therapeutic massage services combine traditional techniques with essential oil applications to reduce stress and improve circulation. Sessions range from 30-90 minutes with specialized AromaTouch treatments using eight essential oils. Certified practitioners tailor each session to address specific musculoskeletal concerns or promote general wellness through targeted pressure and aromatherapy.
Integrative Nutrition
This service provides personalized guidance on dietary choices and lifestyle modifications to optimize health outcomes. Our certified coaches help clients understand food-body connections, develop sustainable eating patterns, and address specific health concerns through nutritional interventions. The program emphasizes practical implementation of dietary theories rather than restrictive dieting approaches.
Health Coaching
Our health coaching program offers structured support for achieving wellness goals through behavioral changes. Clients receive two monthly 50-minute sessions focusing on stress management, energy optimization, and habit formation. The service includes ongoing email support, customized recipe plans, and educational materials to facilitate long-term lifestyle improvements aligned with individual health objectives.
Essential Oils
We provide certified pure therapeutic-grade essential oils for aromatherapy applications. These concentrated plant extracts support various body systems through topical application, inhalation, or internal use as dietary supplements. Our specialists guide proper usage techniques and safety protocols while offering educational classes about specific oil benefits and applications for home use.
Direct Labwork
Through affiliate partnerships, we facilitate access to discounted lab testing services at 50-80% below standard rates. This service enables clients to obtain comprehensive health assessments while receiving guidance on interpreting results within functional medicine ranges. We provide educational resources about potential dietary, lifestyle, and supplement interventions based on test findings.
People
Danielle Rustad
Licensed Massage Practitioner & Integrative Nutrition Health Coach
Danielle combines massage therapy and nutrition coaching to support holistic wellness. She graduated from Northwest Academy for the Healing Arts and Institute for Integrative Nutrition, specializing in stress management and sustainable lifestyle changes.
Questions
What holistic services do you offer for stress management?
We provide AromaTouch massage therapy using eight essential oils and integrative nutrition coaching to address stress-related health challenges through natural solutions.
Can I try essential oils without a massage?
Yes, we offer educational sessions about essential oil applications and sell certified pure therapeutic-grade oils for home use separate from massage treatments.
How does your health coaching program work?
Our program includes two 50-minute monthly sessions, email support, personalized recipes, and educational materials to help implement sustainable lifestyle changes tailored to your needs.
Do you accept insurance for your services?
We do not process insurance directly, but we can provide documentation for potential out-of-network reimbursement for massage therapy and health coaching services.
Are your essential oils certified therapeutic grade?
Yes, we exclusively use certified pure therapeutic-grade essential oils verified for purity and potency through rigorous quality control standards.
Can you help with food sensitivity issues?
Our integrative nutrition approach helps identify food sensitivities through elimination protocols and lab testing referrals, creating personalized dietary strategies for improved wellness.
