Business Details
Expert Sports Massage Services in Mill Creek, WA
CrossFunction Sports Massage was founded by an athlete who recognized the limitations of standard massage techniques in addressing sport-specific needs. Our team consists of certified sports massage therapists with extensive athletic and clinical experience, including participation in Olympic training programs and professional sports teams. We specialize in personalized treatment plans using advanced modalities like ART, kinesiotaping, and IASTYM, tailored to each client's unique requirements.Our therapists collaborate closely with physical therapists, sports medicine professionals, and coaches to deliver comprehensive care. We maintain industry leadership through continuous education, innovative techniques, and our Sports Massage Certificate Program that trains future specialists. With locations in Mill Creek and Lynnwood, we serve athletes at all levels, from recreational enthusiasts to professional competitors.
Services
Sports Massage
Recovery Services
Cupping Therapy
IASTYM Treatment
Kinesiotaping
Trigger Point Therapy
Swedish Massage
Scar Tissue Therapy
Highlights and features
- Our team includes Olympic training center staff and certified specialists with decades of combined sports therapy experience
- We utilize 7+ advanced treatment modalities including ART, IASTYM, and kinesiotaping for comprehensive care
- Therapists collaborate directly with sports medicine teams for integrated treatment approaches
- We offer a proprietary Sports Massage Certificate Program for professional development
- Our therapists have worked with athletes from the NBA, track & field, and Olympic training programs
Services
Sports Massage
Customized manual therapy sessions addressing sport-specific musculoskeletal needs. Our certified therapists combine techniques like ART, IASTYM, and neuromuscular therapy to enhance athletic performance, accelerate recovery, and prevent injuries. Each session integrates movement assessments and tailored treatment plans for optimal results.
Cupping Therapy
Ancient technique using controlled suction to release muscle tension and improve circulation. This modality effectively treats soft tissue restrictions, reduces inflammation, and enhances range of motion. Combined with movement patterns, it delivers accelerated recovery for athletes experiencing chronic tightness or overuse injuries.
IASTYM Treatment
Specialized technique using ergonomically designed tools to detect and treat soft tissue dysfunction. IASTYM effectively breaks down scar tissue and stimulates healing in muscles, tendons, and ligaments. Particularly beneficial for repetitive strain injuries and post-surgical rehabilitation when integrated with movement therapy.
Kinesiotaping
Proprioceptive taping method that supports muscle function while allowing full range of motion. This technique reduces pain and inflammation while enhancing joint stability. Applied with precision to address specific movement dysfunctions and complement manual therapy outcomes.
Trigger Point Therapy
Targeted pressure application to eliminate hyperirritable muscle knots causing referred pain. Our therapists combine ischemic compression with movement re-education to resolve chronic tension patterns. Effective for headaches, sports injuries, and postural imbalances when integrated with comprehensive treatment plans.
People
Jenny Mapes
Owner, Sports LMT, CSCS, CSMS
Founder with 20+ years as movement specialist and Olympic athlete. Certified in multiple modalities, served on US Olympic sports medicine teams, and developed the CrossFunction Sports Massage Academy for therapist training.
Gretchen Y.
Sports LMT
10+ years deep tissue specialist with sports medicine background. Former downhill skier and basketball player, credentialed in corrective exercise, specializing in cupping and scraping techniques for athletic recovery.
Tahoe T.
Sports LMT, C-PT, PES, CSMS
Certified personal trainer with focus on injury prevention and sports performance. Combines structural integration with acute pain management, accepted into Olympic Training Center rotation while pursuing sports medicine doctorate.
Cindy C.
Sports LMT, C-PT
10+ years experience in deep tissue therapy and sports injury treatment. Former kickboxer with expertise in competition preparation, serving as lead massage therapist in chiropractic settings for seven years.
Said Y.
Structural LMT, Sports LMT
20+ years orthopedic massage specialist trained in Europe and US. Expert in manual lymphatic drainage and myofascial release, teaching faculty member at Seattle Clinical Massage School with sports therapy internship background.
Questions
Does CrossFunction Sports Massage accept insurance?
We provide receipts for possible reimbursement but no longer accept direct insurance payments. Some therapists accept Aetna, and we work with LNI/PID claims with proper documentation.
What payment methods are accepted?
Cash, credit/debit cards, and HSA/FSA cards. We also offer point-based packages for frequent sessions.
How do I book an appointment?
Use our online Vagaro system for self-scheduling. Existing clients can access appointment history through the Vagaro mobile app.
Are there special rates for multiple sessions?
Yes, our point system offers free sessions after purchasing 12: 30-minute (120 points) or 60-minute (240 points) packages.
What should I wear for a sports massage?
Clients may wear athletic shorts and tank tops for sports massage or receive traditional Swedish massage under sheets as preferred.
Do you treat minor athletes?
Clients under 16 require parental presence during sessions, with consent forms required for all clients under 18.
