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Business Details
21 Years
experience
Expert Physical Therapy Services in Spokane Valley
We are a locally-owned physical therapy clinic dedicated to providing personalized care that prioritizes one-on-one patient interactions and a holistic approach to wellness. Founded in 2005, our practice has served Spokane Valley with comprehensive outpatient services addressing orthopedic injuries, sports rehabilitation, pre- and post-surgical recovery, and pediatric needs. Our team of licensed professionals brings decades of combined clinical experience, integrating evidence-based techniques like instrument-assisted soft tissue mobilization, myofascial release, and targeted exercise programs.

We emphasize hands-on healing while maintaining strict safety protocols, including specialized precautions for infectious disease prevention. Our practitioners have developed reputations through community involvement, such as serving as team therapists for local high school athletics, and maintain advanced certifications in areas like orthopedic clinical specialization and hand therapy. With consistent patient referrals supporting our growth, we focus on delivering measurable outcomes through individualized treatment plans that address both acute conditions and chronic pain management.
Services
Outpatient Physical Therapy Sports Physical Therapy Pediatric Physical Therapy Orthopedic Physical Therapy Surgical Physical Therapy Massage Therapy Work-Related Injury Treatment
Details
  • Year established: 2005
Highlights and features
  • We offer 15+ years of specialized outpatient physical therapy experience in Spokane Valley
  • Our team includes an Orthopedic Clinical Specialist and Certified Hand Therapists
  • We implement evidence-based techniques like instrument-assisted soft tissue mobilization
  • We provide personalized treatment plans with guaranteed one-on-one patient time
  • We maintain active community involvement through local high school sports therapy programs
What people say
Excellent compassionate care Knowledgeable staff Expert physical therapy support Team above rest Personalized treatment plans
Services
Outpatient Physical Therapy
Outpatient physical therapy addresses musculoskeletal conditions through individualized treatment plans combining manual therapy, therapeutic exercises, and pain management techniques. Our programs serve patients recovering from injuries, surgeries, or chronic conditions like arthritis. With guaranteed one-on-one sessions, we focus on restoring mobility, reducing pain, and preventing future complications using evidence-based approaches like the McKenzie Method and myofascial release.
Sports Physical Therapy
Sports physical therapy specializes in treating athletic injuries and optimizing performance through sport-specific rehabilitation programs. Our certified therapists conduct biomechanical assessments, develop injury prevention strategies, and implement targeted strengthening protocols. Services include prehabilitation programs, post-injury recovery, and performance enhancement techniques that help athletes return to competition safely while reducing re-injury risks through movement pattern analysis.
Pediatric Physical Therapy
Pediatric physical therapy addresses developmental and acquired movement disorders in children through play-based interventions. Our therapists treat conditions like gait abnormalities, developmental delays, and sports injuries using age-appropriate techniques. The program emphasizes family involvement with home exercise programs while addressing orthopedic, neurological, and cardiopulmonary conditions through specialized pediatric assessment tools and therapeutic activities.
Surgical Physical Therapy
Surgical physical therapy includes prehabilitation programs to optimize surgical outcomes and post-operative rehabilitation for joint replacements, ligament repairs, and spinal procedures. Our protocols focus on improving range of motion pre-surgery and accelerating recovery post-surgery through progressive strengthening exercises. Services cover common procedures like ACL reconstruction, rotator cuff repairs, and total knee replacements using individualized recovery timelines and functional outcome measurements.
Massage Therapy
Massage therapy services incorporate deep tissue work and myofascial release techniques to address chronic muscle tension and injury recovery. Certified practitioners target specific pain points while promoting overall wellness through soft tissue manipulation. The therapy integrates with physical rehabilitation programs to enhance circulation, reduce inflammation, and improve mobility outcomes for both acute injuries and long-term musculoskeletal conditions.
People
Sean Freeman
Doctor of Physical Therapy, Orthopedic Clinical Specialist
With 25+ years of experience, Sean founded Centennial Sports & Physical Therapy in 2005. He specializes in orthopedic rehabilitation, serves as a high school team therapist, and holds a doctorate in physical therapy. His clinical focus includes sports injury prevention and post-surgical recovery.
Diane Freeman
Physical Therapist Assistant
Licensed since 2004, Diane brings 18+ years of experience with specialty training in deep tissue massage and myofascial release. She co-owns the clinic with Sean and contributes to both patient care and operational management while maintaining active patient follow-up practices.
Rod Strom
Physical Therapist, Certified Hand Therapist
With 32 years of experience, Rod specializes in hand therapy and industrial rehabilitation. He conducts ergonomic assessments for local businesses and focuses on work-related injury prevention while maintaining certification in advanced hand therapy techniques.
Casandra Moeser
Physical Therapist Assistant
Certified since 2019, Casi specializes in manual therapy with 10+ years of experience as a licensed massage therapist. Her clinical focus includes soft tissue mobilization and patient-centered care approaches while maintaining continuing education in therapeutic exercise prescription.
Dana Thomsen
Physical Therapist Assistant
With 35+ years in the industry, Dana serves as senior patient care specialist focusing on treatment adherence and patient education. Her expertise includes geriatric rehabilitation and pre/post-surgical protocol implementation across multiple clinical settings.
Questions
What types of physical therapy services do you offer?
We provide outpatient, orthopedic, sports, pediatric, surgical, and prenatal physical therapy along with massage therapy for work-related injuries and chronic pain management.
Do you treat both athletes and non-athletes?
Yes, our services address both sports injuries and general musculoskeletal conditions for patients of all activity levels from professional athletes to casual exercisers.
What should I expect during my first visit?
Your initial session includes comprehensive assessment, medical history review, and development of individualized treatment plan focusing on your specific mobility goals and functional needs.
Do you accept insurance?
We work with most major insurance providers – contact our office for verification of your specific coverage details before starting treatment.
How long will each therapy session last?
Sessions typically last 60-90 minutes with guaranteed one-on-one time, though duration varies based on treatment complexity and individual progress.
What qualifications do your therapists hold?
Our team includes Orthopedic Clinical Specialists, Certified Hand Therapists, and licensed assistants with 15-35 years of clinical experience across multiple physical therapy specialties.