At Lift Yoga + Body, we believe that yoga is for everyone, regardless of age, body type, or level of flexibility. Our mission is to create a inclusive and welcoming environment where individuals can come together to practice yoga, connect with one another, and cultivate a deeper sense of well-being. We strive to provide expert instruction, a variety of class options, and a supportive community that encourages growth, self-awareness, and overall wellness.
Our Services
At Lift Yoga + Body, we offer a range of services designed to support our students' health and wellness goals. Our services include:
- Class Packages and Memberships: We offer a variety of class packages and membership options to suit every need and budget. From beginner to advanced, we have classes tailored to different levels and styles.
- Yoga Teacher Training: We offer comprehensive yoga teacher training programs that are certified by the Yoga Alliance. Our trainings focus on providing students with the skills and knowledge needed to become exceptional yoga teachers.
- Private Yoga and Corporate Yoga: We offer private yoga classes for individuals or groups, as well as corporate yoga programs tailored to the specific needs of businesses and organizations.
- Community Classes: We believe in giving back to the community, which is why we offer free community classes multiple times a week.
Our Locations
We have three convenient locations in Alpharetta, Dunwoody, and Johns Creek. Each location offers a unique and welcoming environment perfect for practicing yoga.
- Alpharetta Location: 501 South Main Street, Suite 101, Alpharetta, GA 30009
- Dunwoody Location: 1705 Mt Vernon Rd, Suite E, Dunwoody, GA 30338
- Johns Creek Location: 11705 Jones Bridge Rd, Suite A104, Johns Creek, GA 30005
Our Philosophy
At Lift Yoga + Body, we believe that yoga is a journey, not a destination. We strive to create a welcoming and inclusive environment that encourages students to listen to their bodies, honor their limitations, and celebrate their triumphs. We believe that yoga is a powerful tool for personal growth, self-awareness, and overall well-being.
Get Involved
We invite you to join our community and experience the many benefits of practicing yoga at Lift Yoga + Body. Whether you're a seasoned yogi or just starting out, we have classes and services designed to support your unique needs and goals.
Studio Ambiance and Cleanliness
The studio is described as clean, well-distributed, and wonderfully decorated. The ambiance is welcoming, making students feel comfortable and at home.
Instructors and Classes
The instructors are highly praised for being knowledgeable, welcoming, and skilled. They provide modifications for students who may not be as experienced, making the classes accessible to all levels. Specific instructors, such as Megan, Paige, Jody, and Holly, are mentioned as being exceptional in their teaching styles and abilities.
Variety of Classes and Scheduling
The studio offers a wide variety of classes, including hot yoga, power yoga, and barre classes. Students appreciate the option to attend classes at different locations with the unlimited pass. The studio also offers virtual classes, which are convenient for those who cannot attend in-person classes.
Customer Service and Communication
However, there is a negative comment about the customer service, stating that the employees can be rude and unresponsive to emails and phone calls.
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