Deeply Rooted Wellness

At Deeply Rooted Wellness + Yoga, we believe that wellness is not just about physical fitness, but also mental and spiritual well-being. Our team of certified professionals is dedicated to helping you reach your wellness goals through our comprehensive services and products.

Our Mission

Our mission is to empower individuals to take control of their health and well-being through personalized and holistic approaches. We understand that wellness is not a one-size-fits-all solution, which is why we offer customized services tailored to your unique needs and goals.

Our Values

Deeply Rooted Wellness + Yoga is a woman-owned, black-owned business that values inclusivity and diversity. We believe that everyone deserves access to resources that support their journey towards wellness, regardless of age, size, race, gender expression, sexual orientation, religion/creed, national origin, or ability.

Our Services

Our services include:

• Customized in-home and online yoga classes: We offer private and group yoga classes tailored to your specific needs and goals. Our classes are designed to promote physical, mental, and spiritual wellness.

• Customized herbal teas for wellness: Our team of experts will work with you to create a customized herbal tea blend that addresses your specific health needs and promotes overall wellness.

• Customized essential oil therapy (aromatherapy): Essential oils have been shown to have a profound impact on both physical and emotional health. Our experts will help you select the right essential oils for your specific needs.

• Guided meditation: Meditation is a powerful tool for reducing stress and promoting mental and spiritual wellness. Our guided meditation sessions are designed to help you relax and focus your mind.

• Group nature excursions: Spending time in nature has been shown to have numerous health benefits. Join us for guided hiking, cycling, kayaking, and other outdoor activities.

• Private and group spiritual experiences: We offer a variety of spiritual experiences, including yoga retreats and workshops, designed to promote mental and spiritual wellness.

• Consultations with a nutritionist and customized meal plans: Our team of nutritionists will work with you to create a customized meal plan that addresses your specific health needs and promotes overall wellness.

• Dynamic and engaging workouts with a personal trainer: Our personal trainers are dedicated to helping you reach your fitness goals through dynamic and engaging workouts.

Our Products

In addition to our services, we also offer a variety of wellness products, including essential oils, herbal teas, and gift sets. Our products are designed to promote overall wellness and can be used in conjunction with our services or on their own.

Testimonials

Don't just take our word for it! Here's what some of our satisfied clients have to say:

• "Erica was such a generous and thoughtful instructor. She frequently checked in to make sure the practice was working well for us, offered specific modifications based on our personal needs and limitations, and had such a kind, open, caring presence throughout." - Ciara G.

• "The owner, Erica, prepared for me her own custom blend to help relax me through my pregnancy and with a ton of pregnancy symptoms. The tea I received smelled, looked, and tasted divine. This lady knows her stuff and I will order from her every time!" - Michelle L.

• "My husband and I thoroughly enjoyed our online yoga massage session! It was amazing! The instruction was so excellent we forgot we were taking an online class!" - G R.

Join Us

At Deeply Rooted Wellness + Yoga, we are dedicated to helping you live your best life. Whether you're looking to improve your fitness, manage a chronic condition, or simply live a healthier lifestyle, we are here to support you every step of the way. Join us today and start your journey towards wellness!