Business Details
11 Years
experience
Mental Health Therapy Services in Elmhurst, IL
Couch Clarity is a private mental health practice dedicated to empowering individuals through empathetic and compassionate care. Founded on the principles of positive change and client-centered support, our team of licensed therapists specializes in individual, couples, family, and group psychotherapy, as well as innovative walk-and-talk sessions. With expertise in addressing anxiety, depression, trauma, and life transitions, we prioritize creating a nonjudgmental environment where clients feel safe to explore their challenges. Our services are designed to accommodate diverse needs, offering flexible scheduling, teletherapy options, and accessibility features.By combining evidence-based practices with holistic approaches like polyvagal yoga, we aim to destigmatize mental health care and foster community well-being. Our commitment to excellence is reflected in our therapists' extensive training, specialized certifications, and dedication to ongoing professional development. Through personalized treatment plans and a focus on client autonomy, we strive to help individuals achieve meaningful, lasting growth and emotional resilience.
Services
Individual Therapy
Couples Counseling
Family Therapy
Group Sessions
Walk-and-Talk Therapy
Teletherapy
Polyvagal Yoga
LGBTQIA+ Support Groups
Child & Adolescent Therapy
Trauma Recovery
Details
- Year established: 2015
Highlights and features
- We offer flexible therapy options including walk-and-talk sessions on the Illinois Prairie Path.
- Our team includes specialists in trauma, anxiety, and LGBTQIA+ affirming care.
- We accept BCBS PPO plans and provide teletherapy for remote access.
- Therapists hold advanced degrees and certifications in clinical mental health counseling.
- We prioritize creating a nonjudgmental, accessible environment for all clients.
What people say
Empathetic therapists
Flexible scheduling
Innovative approaches
LGBTQIA+ affirming
Trauma-informed care
Services
Individual Therapy
Personalized mental health treatment addressing anxiety, depression, and trauma. Our licensed therapists use evidence-based approaches like CBT and DBT to create tailored treatment plans. Sessions focus on building coping skills and fostering emotional resilience for adults and adolescents seeking personal growth.
Walk-and-Talk Therapy
Nature-based therapy combining mental health support with light exercise. Conducted on the Illinois Prairie Path, this approach reduces stress and improves mood through endorphin release. Ideal for clients who prefer active, informal settings while addressing anxiety, life transitions, or trauma recovery.
LGBTQIA+ Support Groups
Specialized group therapy for LGBTQIA+ individuals and teens. Facilitated by trained clinicians, these sessions focus on identity exploration, empowerment, and building social connections. Art therapy and discussion-based approaches help participants navigate discrimination and develop self-acceptance.
Polyvagal Yoga
Body-based therapy integrating polyvagal theory with yoga practices. Designed for trauma and chronic stress recovery, classes combine vinyasa, hatha, and restorative poses with breathwork. Led by certified instructors, this program helps regulate nervous system responses to anxiety and vicarious trauma.
Teletherapy
Secure online therapy for remote access to mental health care. Available for individual, couples, and family sessions, this option maintains clinical effectiveness while offering flexibility. Ideal for clients with mobility challenges or those requiring continuity of care outside office hours.
People
Melissa Bercier
Founder & President
Dr. Bercier is a licensed clinical social worker with 29+ years of experience. She specializes in compassion fatigue research and collaborative divorce coaching. Holds a PhD in Social Work from Loyola University Chicago and advocates for mental health destigmatization.
Nicole Bialek
Therapist
Specializes in anxiety, depression, and trauma treatment for teens and adults. Uses evidence-based methods like CBT and DBT. Master's in Counseling from Adler University with a forensic psychology focus.
Jenni Sefcik
Therapist
Trauma specialist with certifications in clinical trauma and yoga therapy. Provides polyvagal-informed treatment and walk-and-talk sessions. Holds LCSW and CADC credentials with experience in domestic violence recovery.
Danna Herbach
Therapist
LGBTQIA+ affirming clinician using art therapy and person-centered approaches. Specializes in identity exploration and trauma recovery. Certified in art therapy and counseling from Southwestern College.
Greg Modzelewski
CFO
Business development leader with MBA in Finance. Oversees insurance benefits navigation and operational strategy. Former professional basketball coach with expertise in stakeholder relationship management.
Questions
What therapy formats do you offer?
We provide in-person, teletherapy, and walk-and-talk sessions with flexible scheduling available seven days a week.
Do you accept insurance?
We are in-network with most BCBS PPO plans and accept out-of-network insurance. Self-pay options available with HSA/FSA compatibility.
How do I schedule an appointment?
Complete our online intake form or call 844-984-7252 ext 1 to speak with our intake coordinator for matching with a therapist.
What is your cancellation policy?
We require 24-hour notice for cancellations to avoid fees. Policies are reviewed during your initial intake session.
Are your facilities accessible?
Yes, our offices have no stairs and staff can accommodate specific accessibility needs with advance notice.
Do you offer specialized LGBTQIA+ services?
We provide dedicated LGBTQIA+ teen art therapy groups and affirming individual counseling with trained specialists.
