Don't wait to get the help you need
At our esteemed counseling service, we are dedicated to helping individuals navigate through the challenges of life. Our team, led by Dr. Liz Buhai-Jacobus, a seasoned psychologist with over 25 years of experience, is committed to providing a safe and supportive environment for you to express your feelings and concerns.
Dr. Buhai-Jacobus specializes in treating individuals who have grown up in dysfunctional families, including adult children of alcoholics, those who have experienced mental illness or abuse. She is highly trained in psychotherapy and has extensive experience in helping individuals cope with anxiety, depression, stress, and other mental health issues.
Our Services
We offer a wide range of counseling services tailored to meet the unique needs of each individual. Our services include:
- Individual Therapy: Our individual therapy sessions are designed to help you work through difficult periods in your life or overcome mental or emotional disorders. We understand that every person's situation is unique, and we make every effort to understand all aspects and issues in your life in order to deliver highly personalized treatment.
- Surviving Growing Up in a Dysfunctional Family: For those who have experienced the challenges of growing up in a dysfunctional family, we offer specialized therapy sessions to help you overcome the emotional scars of your childhood and build a fulfilling life.
- Self Esteem: Our self-esteem therapy sessions are designed to help you build a positive self-image and improve your self-confidence. We understand the importance of self-esteem and how it can impact your overall well-being.
- Coping with Anger: If you are struggling with anger issues, our therapy sessions can help you learn effective coping strategies to manage your anger and improve your relationships with others.
- Anxiety - Panic Attacks: We offer specialized therapy sessions to help you manage anxiety and panic attacks. Our goal is to help you learn effective coping strategies and improve your overall mental health.
- Depression: If you are struggling with depression, our therapy sessions can provide you with the support and guidance you need to overcome this challenging condition.
- Stress: Our stress management therapy sessions are designed to help you learn effective coping strategies to manage stress and improve your overall well-being.
- Social Anxiety Disorder: We offer specialized therapy sessions to help you manage social anxiety and improve your relationships with others.
- Adult ADHD: Our therapy sessions for adult ADHD are designed to help you manage the symptoms of ADHD and improve your focus, concentration, and overall productivity.
Getting Started
If you are considering seeking therapy, we encourage you to take the first step towards improving your mental health. Please contact us to schedule an appointment or to learn more about our services. We are here to help you achieve your goals and improve your overall well-being.

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