Ayama Yoga & Movement Arts

At Ayama Yoga and Movement Arts, we believe in the power of yoga to transform lives. Our mission is to inspire health and joyful well-being in our community, and our vision is to offer a gateway to celebrate life with inner well-being, robust health, and pure happiness.

Our Story

Ayama, a Sanskrit word meaning expansion, is more than just a yoga studio - it's a movement. We invite you to expand and explore the possibilities of your yogic practices for optimum health and well-being. Our team of expert yoga therapists and instructors are dedicated to providing a safe and supportive environment for you to grow, learn, and heal.

Our Services

We offer a range of services designed to meet your unique needs and goals. From online and in-studio yoga classes to yoga therapy sessions, workshops, and events, we have something for everyone. Our yoga therapy sessions are tailored to address your specific health concerns, whether it's managing chronic pain, reducing stress, or improving overall well-being. Our experienced yoga therapists will work with you to create a personalized practice that addresses your physical, emotional, and spiritual needs.

Our classes are designed to be inclusive and accessible, with options for beginners, intermediate, and advanced practitioners. We also offer specialized classes, such as gentle yoga, restorative yoga, and meditation. Whether you're looking for a challenging workout or a relaxing retreat, we have a class that's right for you.

Our Philosophy

At Ayama Yoga and Movement Arts, we believe in the ancient wisdom of yoga. We believe that yoga is not just a physical practice, but a holistic approach to life that integrates body, mind, and spirit. We believe in the power of yoga to heal, transform, and awaken.