Business Details
Sacramento Psychotherapy & Gottman Couples Counseling
With over 30 years of experience in private practice, I specialize in providing compassionate psychotherapy and Gottman-certified couples counseling. My approach integrates evidence-based methodologies to address addiction, anxiety, depression, relationship challenges, and life transitions. I hold dual doctorates in psychology and education, alongside certifications in Gottman Method Therapy and financial recovery counseling. My practice welcomes individuals and couples from diverse backgrounds, offering personalized treatment plans tailored to each client's unique history and goals.I focus on fostering self-discovery, improving communication, and building healthier relationships through a combination of therapeutic techniques and practical feedback. My commitment to client-centered care emphasizes respect, understanding, and creating a safe space for personal growth.
Services
Couples Counseling
Gottman Therapy
Addiction Recovery
Anxiety Treatment
Depression Management
Family Therapy
Learning Disabilities Assessment
Pre-Marital Counseling
Trauma Recovery
Stress Management
Highlights and features
- We offer 30+ years of clinical experience in individual and couples therapy
- Our practice combines Gottman Method research with personalized treatment plans
- Specialized expertise in addiction recovery and couples with special needs children
- We provide culturally sensitive care for clients from diverse backgrounds
- Our therapy addresses both immediate concerns and long-term psychological patterns
Associations and certifications
- Gottman Institute
Services
Couples Counseling
Gottman-certified couples therapy helps improve communication, rebuild trust after infidelity, and strengthen emotional connections. This evidence-based approach addresses conflict resolution, friendship building, and shared meaning creation for married, engaged, and same-sex couples through structured sessions.
Addiction Recovery
Specialized treatment programs address chemical dependencies and behavioral addictions using cognitive-behavioral techniques combined with financial recovery counseling. The therapy focuses on identifying triggers, developing coping strategies, and rebuilding relationships damaged by addictive patterns while addressing co-occurring mental health conditions.
Anxiety Treatment
Individualized anxiety treatment plans incorporate mindfulness practices, cognitive restructuring, and relaxation techniques. This therapy addresses generalized anxiety, social anxiety, and panic disorders while teaching practical tools for managing stress responses and improving daily functioning.
Depression Management
Evidence-based depression treatment combines behavioral activation with psychodynamic approaches to address persistent sadness, loss of interest, and motivation issues. The therapy focuses on identifying negative thought patterns, increasing positive activities, and improving emotional regulation for lasting symptom relief.
Family Therapy
Multigenerational family therapy addresses communication breakdowns, conflict resolution, and role adjustments using systemic approaches. This service helps families navigate life transitions, manage behavioral issues in children with special needs, and improve overall family functioning through structured therapeutic interventions.
People
Wishnatzky, Tamar PHD
Licensed Psychologist, Gottman Certified Therapist
Dr. Wishnatzky holds dual doctorates in psychology and education with 30+ years of clinical experience. She specializes in Gottman Method couples therapy, addiction recovery, and working with families of children with special needs while maintaining a diversity-friendly practice.
Questions
What types of therapy do you offer?
I provide individual psychotherapy, Gottman-certified couples counseling, family therapy, and specialized treatment for addiction, anxiety, depression, and relationship issues.
Are you currently accepting new clients?
My practice is currently full and I am unable to accept new clients at this time.
Do you work with LGBTQ+ couples?
Yes, I offer Gottman Method therapy to married, engaged, straight, gay, and lesbian couples seeking to improve their relationships.
What therapeutic approaches do you use?
My practice integrates Gottman Method research, financial recovery counseling, and evidence-based techniques tailored to each client's specific needs and goals.
How do you handle confidentiality?
All therapy sessions are confidential except in cases of imminent self-harm, threats to others, or suspected abuse, as required by law.
