Total Motion Sports Therapy

A Personalized Approach to Health & Performance

Total Motion is a privately owned Sports Therapy clinic located in Fountain Valley, CA. Our mission is to empower individuals to achieve optimal health, performance, and recovery through personalized therapy and rehabilitation. We take a holistic approach, addressing not just physical imbalances but also emotional and lifestyle factors that can influence your journey towards wellness.

Our team of licensed therapists and physical therapist assistants are dedicated to

• Providing one-on-one attention and custom treatment plans tailored to your unique needs and goals.
• Addressing a diverse range of concerns, including pain relief, rehabilitation from injuries, strength and conditioning, flexibility, and mobility issues.
• Employing evidence-based therapeutic techniques and modalities like therapeutic exercises, manual therapy, bodywork, and massage to facilitate healing and recovery.

What Sets Us Apart

• Personalized Attention: Each patient receives undivided attention from their therapist, ensuring a detailed assessment, accurate diagnosis, and a customized treatment plan.
• Diverse Expertise: Our therapists have extensive experience working with athletes of all levels, from post-operative patients to professional and Olympic athletes.
• Holistic Approach: We address not just physical limitations, but also emotional and lifestyle factors that can contribute to your pain or discomfort.
• Advanced Techniques: We utilize advanced therapeutic modalities like manual therapy, myofascial release, and neuromuscular training to restore function and enhance performance.

Our Services

Sports Therapy: Optimizing performance and recovery for athletes of all levels.

Assisted Stretching: Improving flexibility and mobility through guided stretching sessions.

Bodywork & Massage Therapy: Relieving pain, reducing tension, and promoting relaxation.

Active Release & Myofascial Release: Releasing muscle tension and stiffness for improved mobility and function.

Strength & Conditioning: Developing individual exercise plans to enhance strength, power, and endurance.

And much more!

Experience Personalized Care at Total Motion today!