Business Details
Your Trusted Mental Health Therapist in Lakewood, OH
With over 15 years of dedicated experience in mental health therapy, I specialize in guiding individuals through life's most challenging transitions. My practice focuses on addressing depression, anxiety, trauma, eating disorders, chemical abuse, and adjustment issues across the lifespan from adolescence to elder years. I provide personalized counseling in a supportive environment tailored to each client's unique needs. My approach emphasizes empowering clients to develop coping strategies, improve relationships, and achieve personal growth through evidence-based therapeutic techniques. I maintain strict confidentiality while offering both short-term solutions for specific challenges and long-term support for deeper personal development.My commitment to ethical practice includes collaborating with medical professionals when integrating medication with therapeutic treatment. I work with clients to address career transitions, parenting challenges, grief, and conflict resolution while fostering self-awareness and behavioral change. My practice philosophy centers on meeting clients where they are in their journey and supporting them through sustainable positive transformation.
Services
Individual Counseling
Couples Therapy
Depression Treatment
Anxiety Management
Grief Counseling
Parenting Support
Addiction Recovery
Stress Reduction
Career Counseling
Conflict Resolution
Highlights and features
- We offer 15+ years of specialized mental health experience
- Our personalized approach adapts to individual client needs
- We address a comprehensive range of emotional challenges
- Our practice maintains strict confidentiality standards
- We provide both short-term and long-term therapeutic solutions
Services
Individual Counseling
Tailored one-on-one therapy sessions address specific mental health needs. This service helps clients navigate depression, anxiety, trauma, and life transitions through personalized treatment plans. Sessions focus on developing coping strategies and promoting emotional well-being.
Couples Therapy
Specialized relationship counseling improves communication between partners. This service addresses conflict resolution, emotional connection, and relationship dynamics in a safe therapeutic environment. Sessions help couples strengthen their relationships through mutual understanding.
Depression Treatment
Comprehensive treatment programs address clinical depression symptoms. This service combines cognitive behavioral techniques with emotional support to help clients regain motivation and improve quality of life through structured therapeutic interventions.
Anxiety Management
Targeted anxiety reduction programs teach coping mechanisms for generalized anxiety and panic disorders. This service includes mindfulness techniques and cognitive restructuring to help clients manage symptoms effectively in daily life.
Grief Counseling
Specialized bereavement support helps clients process complicated grief reactions. This service provides a safe space to explore emotions related to loss while developing healthy coping strategies for emotional healing.
People
DR Sheila Becking
Therapist
Licensed mental health professional with 15+ years of experience treating depression, anxiety, and trauma across all life stages. Specializes in personalized therapy approaches for individuals and couples seeking emotional healing and personal growth.
Questions
What mental health issues do you treat?
I treat depression, anxiety, trauma, eating disorders, chemical abuse, relationship issues, and life transition challenges using evidence-based therapeutic approaches.
Do you offer couples counseling?
Yes, I provide couples therapy focusing on communication improvement, conflict resolution, and strengthening emotional connections through structured therapeutic techniques.
How does therapy work?
Therapy involves collaborative sessions addressing your specific concerns. We'll develop personalized strategies for emotional regulation, behavioral change, and achieving your mental health goals through regular weekly sessions.
Is therapy confidential?
All sessions maintain strict confidentiality except in cases of imminent self-harm or legal reporting requirements. Your privacy and trust form the foundation of our therapeutic relationship.
How long are sessions?
Standard sessions last 50 minutes, with session frequency determined by your individual needs and treatment goals during our initial consultation.
