Business Details
Your Trusted Mental Health Therapy Partner in Greenwich, CT
Founded by Andrea De Ott, Systemic Psychotherapy integrates clinical expertise with innovative therapeutic approaches to address complex mental health challenges. Our practice combines family systems theory, trauma-informed care, and creative modalities like flamenco psychotherapy to foster holistic healing. With over a decade of experience in clinical social work and university-level teaching, we specialize in treating trauma survivors and individuals navigating cultural transitions. Our evidence-based methods incorporate cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques tailored to each client's unique needs.We maintain a strong commitment to social justice, offering services to diverse populations regardless of background or financial status. Our team's academic achievements, including the Robert Mayer Award from Fordham University, underscore our dedication to advancing mental health care through research and education. By addressing both individual and systemic factors, we empower clients to achieve lasting personal growth and improved relational dynamics.
Services
Trauma recovery
Family therapy
Group psychotherapy
Flamenco psychotherapy
Mindfulness training
Reiki healing
Systemic workshops
Clinician training
Cultural sensitivity programs
Telehealth sessions
Highlights and features
- We offer systemic psychotherapy integrating family and cultural contexts
- Our founder developed evidence-based flamenco psychotherapy techniques
- Specialized trauma recovery programs for complex trauma survivors
- Bilingual (Spanish-English) services with cultural competency training
- Proven track record training mental health professionals since 2008
What people say
Life-changing experiences
Well-organized program
Strong foundation in therapy
Cultural sensitivity training
Supportive learning environment
Services
Trauma Recovery
Specialized treatment for complex trauma survivors using evidence-based modalities including TST and flamenco psychotherapy. Our integrative approach addresses both psychological symptoms and somatic manifestations through movement therapy and mindfulness techniques. Programs combine individual sessions with group support to foster comprehensive healing and resilience building.
Family Therapy
Systemic interventions addressing relational dynamics and intergenerational patterns. We help families develop healthier communication strategies and resolve conflicts through structural and experiential therapy techniques. Sessions focus on rebuilding trust while considering cultural context and social influences on family functioning.
Flamenco Psychotherapy
Innovative dance-based modality combining flamenco's expressive elements with trauma recovery principles. This somatic approach reduces stress responses through rhythmic movement and musical engagement, helping clients reconnect with their bodies in a therapeutic setting while addressing emotional regulation challenges.
Clinician Training
Comprehensive programs preparing mental health professionals through supervised practice and specialized workshops. Trainees receive instruction in CBT, DBT, and bilingual clinical skills while gaining hands-on experience with diverse client populations and complex case management scenarios.
Mindfulness Training
Evidence-based programs teaching present-moment awareness and emotional regulation techniques. Our approach integrates mindfulness meditation with psychoeducational components to help clients manage anxiety, depression, and chronic stress through practical daily practice.
People
Andrea De Ott
Founder/LCSW-r
Award-winning bilingual psychotherapist and former Fordham University professor specializing in systemic trauma recovery. Developed flamenco psychotherapy technique through personal experience with mood dysregulation and acculturation challenges. Recognized by New York Academy of Medicine and recipient of Fordham's Robert Mayer Award.
Questions
What makes systemic psychotherapy different from traditional therapy?
Our approach considers both individual mental health and surrounding systems like family dynamics, cultural context, and social factors to create comprehensive treatment plans.
Do you offer services in languages other than English?
Yes, we provide bilingual Spanish-English therapy and cultural sensitivity training developed through our founder's immigration research experience.
What insurance plans do you accept?
We accept Husky/Medicaid (CT), MVP Health Care, Medicare, Cigna, Anthem Blue Cross Blue Shield, and Aetna plans with varying coverage amounts.
Can I participate in therapy without insurance?
Yes, we offer self-pay options including the $200 initial assessment fee with sliding scale options available for qualifying clients.
What training programs do you offer for professionals?
Our FSW Training Program includes CBT/DBT instruction, bilingual clinical skills development, and trauma systems therapy with guest experts and hands-on practice.
How does flamenco psychotherapy work?
This evidence-based movement therapy uses flamenco's rhythmic elements to reduce trauma responses through somatic engagement, emotional expression, and mindfulness practices in group or individual settings.
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