Business Details
14 Years
experience
Your Premier Fitness & Wellness Destination in Kingston, PA
Vive Health & Fitness Health & Fitness is a locally owned and operated fitness center that has served the Kingston community for over 13 years. Our mission is to provide a welcoming, community-focused environment where individuals can achieve their wellness goals through personalized training, diverse fitness programs, and state-of-the-art amenities. We prioritize building relationships with our members, offering expert guidance tailored to individual needs, and fostering a supportive atmosphere where everyone feels valued beyond their membership number.Our team of certified trainers and instructors is dedicated to helping members of all fitness levels build strength, confidence, and lasting healthy habits. With amenities including the largest saunas in Kingston, modern cardio and strength equipment, and a variety of group classes, we create a holistic wellness experience that extends beyond traditional gym offerings. Our commitment to the community is reflected in our locally owned status, absence of corporate gimmicks, and focus on real, personalized support for every member.
Services
Personal Training
Small Group Training
Corporate Fitness Programs
Group Exercise Classes
InBody Scanning
Sauna Access
Youth Memberships
Senior Discounts
Student Programs
Military/First Responder Discounts
Details
- Year established: 2012
Highlights and features
- We offer personalized training programs tailored to individual goals and fitness levels.
- Our certified trainers provide expert guidance in a supportive, community-focused environment.
- We feature the largest saunas in Kingston for post-workout recovery and wellness.
- Our 20,000 sq. ft. facility includes state-of-the-art cardio, strength, and functional training equipment.
- We prioritize local community engagement with no corporate gimmicks or standardized programs.
What people say
Unbelievably clean
Best gym
Supportive community
Sparkling clean equipment
Luxurious wellness retreat
Services
Personal Training
Our certified personal trainers create customized fitness programs tailored to individual goals, whether for weight loss, strength training, or overall wellness. We begin with a comprehensive consultation and InBody scan to assess your current fitness level and track progress. With two complimentary welcome workouts, our trainers provide hands-on guidance to build confidence and establish sustainable routines.
Small Group Training
Vive Health & Fitness FIT offers structured small group classes capped at 10 participants, combining personalized coaching with team motivation. Each session includes strength training, HIIT, or functional fitness workouts designed to meet individual goals while fostering camaraderie. Classes like Vive Health & Fitness O2 and Vive Health & Fitness Gold cater to different intensity levels and recovery needs.
Corporate Fitness Programs
We design customized corporate membership programs to enhance employee health and productivity. Businesses receive subsidized memberships, monthly attendance reports, and dedicated open house events. Our programs aim to improve workplace morale while providing employees with accessible fitness resources and wellness support.
Group Exercise Classes
Vive Health & Fitness offers diverse group classes for all fitness levels, including high-energy cardio, strength training, and restorative yoga. Our schedule features specialized sessions like Vive Health & Fitness Fit 101 for beginners and progressive programs that adapt to members' evolving needs. Classes emphasize proper form and modifications for safe, effective workouts.
InBody Scanning
We utilize InBody scanning technology to measure body composition metrics including fat percentage, lean muscle mass, and metabolic rate. This data-driven approach allows trainers to fine-tune programs and track measurable progress toward fitness goals. Scans provide objective feedback to optimize workout and nutrition strategies.
People
Adam Healey
General Manager
Adam Healey leads Vive Health & Fitness Health & Fitness with a focus on community engagement and operational excellence. He ensures the facility maintains its commitment to personalized service and high-quality amenities while fostering a welcoming environment for all members.
Leah Sabatini
Service Desk Coordinator
Leah Sabatini manages front desk operations at Vive Health & Fitness, providing exceptional customer service to members. She serves as a key point of contact for new guests and ensures smooth day-to-day administrative functions at the facility.
Questions
What membership options are available at VIVE?
We offer individual, senior, student, youth, and heroes memberships with flexible terms and no long-term contracts.
Can I try VIVE before committing?
Yes! We provide a complimentary 3-day guest pass for local first-time adult guests aged 18+.
What fitness programs do you offer?
We provide personal training, small group training (VIVE FIT), group exercise classes, and corporate wellness programs.
Are there amenities beyond fitness equipment?
Yes, we feature the largest saunas in Kingston, modern locker rooms, complimentary towel service, and 20,000 sq. ft. of training space.
Do you offer family or youth programs?
We provide youth memberships for ages 13-17 and family-friendly amenities in our community-focused facility.
What makes VIVE different from other gyms?
We combine personalized coaching, small group accountability, and luxury amenities in a locally owned, community-driven environment.
