Business Details
Licensed Clinical Social Worker & Mental Health Counseling Services
With over two decades of experience in the mental health field, I specialize in helping clients develop practical skills to improve their daily lives through a holistic approach that integrates diet, exercise, and evidence-based therapeutic techniques. My practice emphasizes education and hands-on training to address ineffective behavior patterns, utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR to process trauma and reduce negative reactions. I offer individual and group counseling, corporate workshops, and online resources designed to demystify mental health and promote mind-body wellness.My credentials include a Master's in Social Work (2009), Licensed Clinical Social Worker status (2012), EMDR certification (2021), and specialized training in first responder counseling (2022). I provide flexible session lengths and sliding-scale fees to ensure accessible care, while maintaining strict adherence to professional standards and client-centered outcomes.
Services
Individual Counseling
EMDR Therapy
Trauma Counseling
Mindfulness Training
Online Courses
Highlights and features
- We offer 20+ years of clinical experience in mental health counseling
- Our practice utilizes evidence-based therapies including CBT, DBT, and EMDR
- We provide personalized treatment plans tailored to individual needs
- Flexible session options available (30, 45, and 60-minute sessions)
- Sliding scale fees available for uninsured clients
Associations and certifications
- LCSW
- EMDR Certified Therapist
- Certified First Responder Counselor
Services
Individual Counseling
Personalized mental health counseling sessions tailored to address specific needs through evidence-based therapeutic approaches. Sessions focus on identifying ineffective behavior patterns and developing practical coping strategies. Available in 30, 45, and 60-minute formats with flexible scheduling options to accommodate client needs.
EMDR Therapy
Specialized Eye Movement Desensitization and Reprocessing therapy for trauma recovery. This evidence-based approach helps process traumatic memories through guided eye movements and bilateral stimulation. Typically requires 8-30 sessions depending on complexity, with measurable progress tracked throughout treatment.
Mindfulness Training
Structured programs teaching mindfulness techniques to improve emotional regulation and reduce stress. Combines meditation practices with cognitive-behavioral strategies to enhance present-moment awareness. Designed to complement other therapeutic approaches and promote long-term mental wellness.
Group Counseling
Facilitated group sessions providing peer support and skill-building opportunities. Focuses on shared experiences and collective problem-solving while maintaining individual progress tracking. Offers cost-effective mental health support with structured curricula addressing specific therapeutic goals.
Corporate Workshops
Customized mental health programs for organizations focusing on stress management and workplace resilience. Includes practical skill development sessions and mental health awareness training. Designed to improve employee well-being and organizational effectiveness through evidence-based approaches.
People
RK Counseling
Licensed Clinical Social Worker
20+ year mental health professional specializing in trauma recovery, CBT, and mindfulness techniques. Holds LCSW license since 2012, EMDR certification, and first responder counseling certification. Focuses on practical skills development for improved daily living.
Questions
How long does therapy typically last?
Treatment duration varies based on individual needs. EMDR trauma processing typically requires 8-30 sessions, with progress evaluated during initial consultations.
What are your professional qualifications?
I hold a Master's in Social Work (2009), LCSW license (2012), EMDR certification (2021), and First Responder Counselor certification (2022).
Do you accept insurance?
Yes, I accept Blue Cross of Idaho, Regence Blue Shield, Pacific Source, Select Health, United Healthcare, Aetna, Cigna, and EAP providers like Lyra Healthcare.
What if I don't have insurance?
I offer reduced-rate sessions for uninsured clients. Please contact me directly to discuss available pricing options and payment plans.
Can therapy help non-trauma issues?
Absolutely. Therapy addresses various concerns including stress management, life transitions, grief counseling, and general mental wellness maintenance.
What happens in the first session?
Initial sessions involve comprehensive history-taking followed by collaborative treatment planning. Subsequent sessions focus on client-identified priorities with regular progress assessments.
