Business Details
Your Trusted Mental Health Therapists in North Carolina
At Tanza Haskins Counseling Services, we are dedicated to providing compassionate, client-centered mental health care for individuals across the lifespan. Our team of licensed professionals brings decades of combined experience in addressing complex emotional challenges through evidence-based and holistic therapeutic approaches. We specialize in creating a safe, non-judgmental space where clients can explore their unique needs and develop personalized strategies for healing and growth. Our commitment to excellence is reflected in our diverse treatment modalities, including cognitive-behavioral therapy, expressive arts therapy, and energy psychology techniques.We maintain strong professional affiliations and continuously integrate advanced training into our practice to ensure the highest standard of care. By offering both traditional psychotherapy and innovative services like end-of-life doula support, we strive to meet the evolving needs of our community while upholding the core values of empathy, integrity, and cultural sensitivity that have defined our practice since inception.
Services
Depression Counseling
Anxiety Therapy
Trauma Treatment
Grief Counseling
ADHD Management
Anger Management
Self-Esteem Building
End-of-Life Doula Services
Employee Assistance Programs
Expressive Arts Therapy
Highlights and features
- We offer evidence-based therapies tailored to individual needs
- Our team includes bilingual and specialized end-of-life care providers
- We accept major health insurance plans and EAP benefits
- We combine traditional psychotherapy with holistic healing approaches
- Our clinicians maintain advanced professional certifications
What people say
Genuine and professional
Highly skilled psychotherapists
Compassionate and culturally sensitive
Effective treatment outcomes
Exceptional end-of-life support
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps clients identify and change negative thought patterns affecting their behavior. This structured approach effectively treats depression, anxiety disorders, and obsessive-compulsive behaviors. Our therapists combine CBT with compassionate care to help clients develop practical coping strategies for lasting improvement.
End-of-Life Doula Services
Our certified end-of-life doula provides holistic support for clients and families navigating terminal diagnoses. Services include legacy planning, spiritual guidance, and healthcare system navigation. We offer emotional support and practical assistance with final arrangements while honoring cultural traditions and personal wishes.
Expressive Arts Therapy
Expressive Arts Therapy uses creative mediums like art, music, and writing to help clients process complex emotions. This non-verbal approach complements traditional talk therapy, particularly for trauma survivors and individuals struggling with verbal expression. Our therapists guide clients through creative exploration for emotional healing.
Employee Assistance Programs
We provide free counseling sessions through employer-sponsored EAPs. This confidential service addresses work-related stress, family concerns, and personal challenges. Participating companies include Cisco, FedEx, and IBM, with sessions available for employees and their household members.
Trauma Recovery Therapy
Our trauma recovery specialists use EMDR and other evidence-based techniques to process distressing memories. Recognized by major health organizations, this therapy effectively treats PTSD and trauma-related conditions. We create safe environments for clients to reprocess traumatic experiences and develop resilience.
People
Tanza Haskins
Founder & Licensed Clinical Social Worker
With over 30 years of experience, Tanza Haskins holds MSW from UNC Chapel Hill and specializes in eclectic therapy approaches. She combines clinical expertise with Reiki mastery to provide comprehensive mental health care.
Ruth De la Cruz
Bilingual Licensed Clinical Social Worker
Ruth De la Cruz offers bilingual services with MSW from Fordham University. She specializes in culturally sensitive therapy, bringing 15+ years of experience in addressing mental health needs within diverse communities.
Myra George
End-of-Life Doula Specialist
Myra George combines healthcare administration expertise with end-of-life certification. Her multidisciplinary approach supports clients through terminal diagnoses, offering practical and spiritual guidance during life transitions.
Questions
What mental health services do you offer?
We provide therapy for depression, anxiety, trauma, grief, ADHD, and end-of-life transitions using evidence-based approaches like CBT, EMDR, and expressive arts therapy.
Do you accept health insurance?
Yes, we accept Aetna, BlueCross BlueShield, Cigna, Optum, United Healthcare, and UMR. Please verify your mental health benefits with your provider.
What is Employee Assistance Program counseling?
EAP counseling provides free therapy sessions through employer-sponsored programs. We work with companies like Cisco, FedEx, and IBM to deliver this benefit.
What makes your end-of-life doula service unique?
Our certified end-of-life doula offers holistic support combining spiritual guidance, legacy planning, and healthcare navigation to empower clients and families during transitions.
How do I schedule an appointment?
Contact us through our website or call our office to discuss your needs and schedule an initial consultation with the appropriate therapist.
