Business Details
Your Trusted Partner for Holistic Psychotherapy and Wellness Solutions
Karla Drake LCSW is dedicated to helping individuals heal from trauma and manage stress through evidence-based therapeutic approaches. With over 15 years of experience in trauma therapy and a background as a military spouse, Karla combines specialized training in EMDR, Gestalt Therapy, and Neurofeedback to address emotional distress rooted in past experiences. Our practice emphasizes a holistic framework that integrates mind, body, and spirit, fostering self-awareness and resilience. We prioritize creating a safe, nonjudgmental space for clients to explore their challenges collaboratively.Our strengths-based methodology, supplemented by Emotional Freedom Technique and the Enneagram personality model, aims to restore balance and empower clients to live fulfilling lives. We accept multiple insurance plans and offer flexible payment options to ensure accessibility. By focusing on both immediate relief and long-term healing, we help clients navigate the impact of negative life experiences on their daily well-being.
Services
EMDR Therapy
Gestalt Therapy
Neurofeedback Therapy
Trauma Counseling
Health Coaching
Highlights and features
- We offer 15+ years of specialized trauma therapy experience.
- Our practice integrates EMDR, Gestalt Therapy, and Neurofeedback methodologies.
- We provide a strengths-based, client-centered therapeutic environment.
- We accept multiple insurance plans including Anthem and Cigna.
- Our approach combines mental health therapy with wellness-focused strategies.
What people say
Effective trauma healing techniques
Supportive nonjudgmental environment
Personalized treatment plans
Services
EMDR Therapy
EMDR Therapy addresses distress from disturbing life experiences using an 8-phase protocol. This evidence-based method helps clients process traumatic memories that negatively impact present-day functioning. By leveraging the Adaptive Information Processing model, we facilitate natural healing through bilateral stimulation techniques.
Gestalt Therapy
Gestalt Therapy focuses on enhancing self-awareness through present-moment experiences. This holistic approach emphasizes the relationship between individuals and their environment. We guide clients to develop acceptance of current thoughts, feelings, and sensations while fostering healthy interpersonal connections that support emotional growth and healing.
Neurofeedback Therapy
Neurofeedback Therapy improves brain regulation through EEG biofeedback. This technology-assisted method trains clients to optimize brainwave patterns associated with emotional regulation. Using real-time feedback systems, we help develop self-regulation skills that enhance emotional stability and behavioral control across various life settings.
Trauma Counseling
Trauma Counseling addresses emotional distress from past negative experiences including abuse, bullying, and loss. We specialize in helping clients manage intrusive thoughts and overwhelming emotions that interfere with daily functioning. Our approach combines therapeutic interventions to restore psychological balance and improve quality of life.
Health Coaching
Health Coaching integrates mental and physical wellness strategies to achieve holistic balance. We address lifestyle factors like sleep, nutrition, and activity levels that impact emotional well-being. This complementary approach enhances traditional therapy outcomes by addressing the mind-body connection in the healing process.
People
Karla Drake
Licensed Clinical Social Worker
Karla Drake is a Licensed Clinical Social Worker with 15+ years of trauma therapy experience. She specializes in EMDR, Gestalt Therapy, and Neurofeedback, combining these approaches with health coaching principles. Her military spouse background informs her understanding of stress-related challenges, offering clients a compassionate, evidence-based therapeutic experience focused on holistic healing.
Questions
What types of trauma do you specialize in treating?
We specialize in treating trauma from bullying, abuse, loss, and violent experiences. Our approach addresses both recent and past negative life events that continue to cause emotional distress.
Do you accept health insurance?
Yes, we accept Anthem, Cigna, Optima, Tricare, and EAP plans. We also provide superbills for out-of-network reimbursement with Aetna and other providers.
What is your cancellation policy?
A $50 fee applies for late cancellations or no-shows without 24-hour notice. This policy ensures fair access to our therapeutic services for all clients.
How long are therapy sessions?
Standard sessions last 50 minutes, with initial consultations including additional administrative time for new client paperwork and insurance verification.
What therapeutic approaches do you use?
We combine EMDR, Gestalt Therapy, and Neurofeedback with Emotional Freedom Technique. Our approach integrates mind-body-spirit wellness strategies tailored to individual client needs.
