Business Details
7 Years
experience
Holistic Mental Health Counseling in Newport News, VA
At C & S Holistic Counseling & Consulting, we are dedicated to transforming mental health care through a holistic, client-centered approach. Founded in 2019 by three licensed professionals with decades of combined experience in clinical social work, counseling, and community advocacy, our practice integrates mental health, wellness, and faith-based principles to address the full spectrum of human needs. Our team of licensed clinicians employs evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support individuals and couples facing depression, anxiety, trauma, and life transitions.We prioritize collaborative care, empowering clients to actively participate in creating personalized treatment plans that promote emotional resilience and overall well-being. As advocates for integrated health, we extend our expertise through community education, psycho-educational groups, and consulting services that equip organizations with tools for mental health advocacy. Our commitment to ethical practice is reflected in our rigorous staff vetting process and our mission to eradicate mental health stigma through education and accessible, compassionate care.
Services
Individual Counseling
Couples Counseling
Health Education
Psycho-Educational Groups
Clinical Supervision
Parent Education
Team Development
Details
- Year established: 2019
Highlights and features
- We offer holistic, client-centered mental health treatment plans
- Our team includes licensed clinical social workers with 10+ years of experience
- We provide faith-based counseling options alongside evidence-based therapies
- We specialize in addressing depression, anxiety, trauma, and life transitions
- We offer community education and mental health advocacy consulting services
Services
Individual Counseling
Personalized mental health treatment for adults and adolescents. Our licensed clinicians use evidence-based approaches like CBT and DBT to address depression, anxiety, trauma, and life transitions. Sessions focus on building coping skills and emotional resilience through collaborative, client-driven care.
Couples Counseling
Specialized therapy for couples facing communication challenges and relationship stress. We offer both in-person and telehealth options to improve interpersonal dynamics through structured interventions that promote mutual understanding and conflict resolution strategies tailored to each partnership's unique needs.
Health Education
Comprehensive wellness programs addressing mental and physical health connections. Our person-centered approach creates customized wellness plans with ongoing support and community resources to help clients achieve balanced health goals through practical lifestyle modifications and self-care practices.
People
Carina Williams
Licensed Clinical Social Worker
With over 10 years of clinical experience, Carina specializes in treating depression, anxiety, and ADHD using CBT and Motivational Interviewing. She earned her MSW from Norfolk State University and has worked in school, outpatient, and hospital settings.
Chanel Wright
Pastoral Counselor
Combining human services expertise with biblical counseling, Chanel offers faith-based support for personal growth. She holds a Masters in Biblical Studies and has 20+ years of experience in community outreach and family stabilization services.
Shantora Chamberliss
Clinical Social Worker
A licensed clinician with 15+ years in mental health, Shantora specializes in trauma recovery and youth counseling. She earned her MSW from Norfolk State University and has experience in school systems, counseling centers, and community health integration.
Questions
What mental health specialties do you treat?
We specialize in treating depression, anxiety, trauma, ADHD, relationship issues, and life transitions using evidence-based therapeutic approaches tailored to individual needs.
Do you offer telehealth counseling options?
Yes, we provide secure telehealth counseling for both individual and couples therapy sessions to ensure accessible mental health care.
Are your counselors licensed professionals?
All our clinicians are fully licensed with specialized training in evidence-based therapies and extensive experience in mental health treatment.
What wellness education programs are available?
Our wellness programs focus on integrated health approaches, offering personalized wellness planning, community resources, and educational workshops on mental-physical health connections.
How do I schedule an initial assessment?
Contact us through our website or phone number to schedule a screening appointment where we'll discuss your needs and create a personalized treatment plan.
