C & S Holistic Counseling & Consulting

Our Vision

C & S Holistic Counseling and Consulting LLC is guided by a profound vision of holistic wellness. We believe true wealth lies in good mental health, and we strive to empower individuals to achieve optimal well-being. Our faith-based approach emphasizes collaboration and mutual growth to overcome life's challenges and foster lasting happiness.

Our Mission

Our mission is to eradicate the stigma surrounding mental health challenges and treatment by promoting the concept of integrated health and wellness. We achieve this through:

• Encouraging: Clients to embrace self-care and develop coping mechanisms.
• Empowering: Clients to take control of their journeys by offering guidance and personalized resources.
• Equipping: Clients with holistic interventions and strategies for addressing their unique challenges.

Our Services

We provide a comprehensive range of services tailored to meet individual needs. Some of our offerings include:

Faith-Based Individual and Couples Counseling

• Guidance on integrating faith and mental health for holistic healing.

General Health and Wellness Education

• Workshops and seminars on various health and wellness topics.

Outpatient and Telehealth Couples Counseling

• Strengthening relationships and resolving conflict.

Psycho-educational and Support Groups

• Safe spaces for individuals to connect, share, and learn from one another.

Academic Advocacy Consulting Services

• Support for students with mental health challenges in educational settings.

Our Approach

We take a holistic approach to understand every client's unique circumstances. We consider physical, emotional, spiritual, and social needs to create a tailored treatment plan. Our interventions are evidence-based and include:

• Cognitive-behavioral therapy (CBT)
• Mindfulness practices
• Positive psychology interventions
• Lifestyle and nutritional guidance

Our Commitment

At C & S Holistic Counseling and Consulting LLC, we are committed to providing compassionate, personalized care in a welcoming and supportive environment. We believe in empowering our clients and equipping them with the tools and skills they need to achieve lasting well-being.