White Picket Fence Counseling Center

If you're reading this, chances are you or someone you care about is struggling with food, weight, body image, or self-esteem. You may have been grappling with these issues for a long time, trying to solve them on your own but realizing you need help. You've come to the right place. At White Picket Fence Counseling Center, we provide confidential and secure online therapy to help you face and overcome these challenges.

Meet Our Founder, Sandee S. Nebel

Sande Nebel is a licensed mental health counselor in the state of Florida, a licensed professional counselor in New Jersey, a certified eating disorder specialist and approved supervisor (iaedp), and a registered yoga teacher. She is the founder of the White Picket Fence Counseling Center, an online private practice that has been helping clients since 2005. Sandee is a master ART practitioner (Accelerated Resolution Therapy), an evidence-based therapeutic intervention used for post-traumatic stress disorder. She is passionate about helping clients achieve their goals, overcome their struggles, and live a more fulfilling and meaningful life.

Our Services

We offer a range of services tailored to meet your unique needs. Our services include:

• Nutrition Counseling: Our registered dietitians provide evidence-based nutrition counseling to help you develop a healthy relationship with food and your body. We believe that all foods can fit into a healthy diet, and we will work with you to create a personalized nutrition plan that meets your individual needs and goals.
• Better Body Esteem: Our Better Body Esteem program is designed to help you improve your body image and self-esteem. We believe that everyone is worthy of love and respect, regardless of their size or shape. Our program includes individual and group therapy, as well as yoga and mindfulness practices to help you develop a more positive relationship with your body.
• Getting Started: If you're new to therapy, our Getting Started program can help you navigate the process and set goals for treatment. We'll work with you to develop a treatment plan that meets your unique needs and goals.
• FAQs: We know that starting therapy can be overwhelming, so we've compiled a list of frequently asked questions to help you get started.
• Rates and Insurance: We believe that everyone deserves access to mental health care, regardless of their financial situation. We accept most major insurance plans and offer sliding scale fees for self-pay clients.
• Client Forms: To get started, please complete our online client forms.
• Appointment Request: You can request an appointment online or by calling our office.
• Resources: We've compiled a list of resources to help you learn more about eating disorders, body image, and mental health.
• Testimonials: Don't just take our word for it - hear from our clients about their experiences with White Picket Fence Counseling Center.
• Mental Health Links: We've compiled a list of mental health resources to help you learn more about mental health and find support.

At White Picket Fence Counseling Center, we believe that change is possible. We're committed to providing evidence-based, compassionate care to help you overcome your struggles and live a more fulfilling life. Contact us today to get started.