Kids Nutrition Houston

At Kids Nutrition Houston (KNH), we believe that every child deserves to thrive and grow with optimal nutrition and wellness. Our private pediatric nutritional counseling practice offers personalized services to support children and families in achieving their health and wellness goals. As a registered dietitian, Megan Schwartz, RD, LD, has extensive experience working with children and families across various settings, including schools, hospitals, and homes.

Our Approach

Megan's approach is centered around empowering kids and families to make informed choices about their lifestyle needs, such as weight management, celiac disease, diabetes, food allergies, sports nutrition, and other dietary challenges. We provide tools, tips, support, and education to families and children, making lifestyle changes attainable and rewarding. Our services are tailored to meet the unique needs of each child and family, ensuring a personalized approach to achieve their goals.

Our Services

At KNH, we offer a comprehensive range of services to support children and families. Our services include:

• Initial Appointment in Person: A one-hour in-person consultation where we discuss your child's nutritional needs and goals.
• Initial Video Appointment: A one-hour video consultation using Facetime, Skype, or Zoom.
• Nutrition Counseling: Personalized guidance and support to achieve your child's specific nutritional needs and goals.
• Weight Management: Support and guidance for children with weight-related concerns.
• Sports Nutrition: Customized nutrition plans for athletes and children with specific nutrition needs.
• Food Allergies/Intolerances: Expert guidance for children with food allergies or intolerances.
• Celiac Disease: Specialized support and guidance for children with celiac disease.
• Picky Eaters: Strategies and techniques to encourage healthy eating habits in picky eaters.
• Failure to Thrive/Poor Growth: Nutrition and lifestyle guidance to support healthy growth and development.
• Infant Feeding: Expert guidance on infant nutrition and feeding.
• Additional Services: Recreation programs, grocery store tours, and recipe modification to support healthy eating habits.

What We Offer

At KNH, we strive to provide a comprehensive approach to health and wellness, supporting children and families in achieving their goals. Our services are designed to promote healthy habits, encourage positive relationships with food, and empower children to thrive in their daily lives. Join us in our mission to empower kids and families to reach their full potential.