Transforming Your Relationship with Food, One Meal at a Time
Our mission is to empower individuals to take charge of their health through practical, sustainable changes. We believe that healthy eating should be delicious, accessible, and enjoyable.
What sets us apart
- Integrated approach: We combine clinical nutrition counseling with culinary expertise to offer a holistic approach to health and wellness.
- Flexible scheduling: We understand that everyone has different schedules, so we offer flexible appointment times, including evenings and telehealth options.
- Evidence-based guidance: Our recommendations are based on the latest scientific evidence and tailored to your individual needs and goals.
- Accessible and affordable: We believe nutrition counseling should be accessible to all, so we offer competitive rates and various payment options.
1. Nutrition Counseling
- One-on-one coaching to develop personalized plans for weight management, improved digestion, or better blood sugar control.
- Individualized guidance on choosing healthy foods, reading food labels, and developing sustainable eating habits.
2. Culinary Services
- Grocery Tours: Learn how to navigate your local grocery store and make informed choices at the checkout.
- Healthy Home Makeover: Transform your kitchen and pantry to encourage healthy eating habits for the whole family.
- HFN Culinary Academy: Gain the skills to prepare delicious and healthy meals from scratch.
3. Testing & Evaluation
- Food Log Review: Track your food intake and identify areas for improvement.
- Comprehensive assessments to identify nutritional imbalances and areas for growth.
Meet Our Team
Our experienced team is led by Moe Schlachter, a registered dietitian nutritionist, professionally trained chef, and professor of nutrition. We also have a team of talented registered dietitians, each passionate about helping others achieve lasting health changes.
Overall Experience
The reviews of Houston Family Nutrition are overwhelmingly positive, with all reviewers giving the highest rating of 5 stars.
Staff and Service
The reviewers praise the staff at Houston Family Nutrition, particularly nutritionists Jen Wolfe, Anastasia Le, and Moe Schlachter, for their exceptional service, kindness, and professionalism. The staff is described as helpful, supportive, informative, compassionate, and empathetic. They are commended for taking into consideration individual circumstances, such as financial limitations and health concerns, when creating personalized plans.
Personalized Care
Reviewers appreciate the personalized care and attention they receive from the staff. The nutritionists are praised for actively listening to clients' concerns, addressing their needs, and providing tailored guidance to achieve their goals.
Expertise and Knowledge
The reviewers are impressed by the staff's expertise and knowledge in nutrition and wellness. They appreciate the evidence-based advice and the incorporation of cognitive behavioral therapy techniques to help clients achieve their goals.
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