Business Details
Holistic Massage Therapy & Health Coaching in Dover, NH
With over 14 years of dedicated experience, I have built a practice centered on holistic health and wellness. My journey began with a passion for literature at UNH, which evolved into a commitment to health after adopting a vegetarian lifestyle. This led to formal training in massage therapy at McIntosh College, followed by advanced certifications in Reiki, Craniosacral Therapy, and Hot Stone Massage. In 2012, I expanded my expertise through certification as a Health Coach from the Institute of Integrative Nutrition.My approach combines personalized massage therapy and lifestyle coaching to address individual needs, emphasizing sustainable health improvements. I prioritize client comfort through tailored treatments, evidence-based practices, and continuous education in emerging wellness methodologies. My practice reflects a deep commitment to fostering client well-being through compassionate, individualized care.
Services
Massage Therapy
Health Coaching
Reiki Therapy
Hot Stone Massage
Maternity Massage
Deep Tissue Massage
Ear Coning
Foot Reflexology
Scalp Massage
Sinus Treatment
Highlights and features
- 14+ years of experience in holistic health coaching and massage therapy
- Certified by the Institute of Integrative Nutrition as a Health Coach
- Advanced training in Reiki, Craniosacral, and Hot Stone therapies
- Personalized treatment plans tailored to individual health goals
- Free initial consultation to discuss client-specific wellness strategies
Associations and certifications
- McIntosh College
- Institute of Integrative Nutrition
Services
Massage Therapy
Customized massage sessions address individual needs using techniques like deep tissue, hot stone, and craniosacral therapy. Services improve circulation, reduce stress, and alleviate chronic pain. Clients receive tailored treatments focused on enhancing physical and mental well-being through hands-on care.
Health Coaching
Personalized health coaching guides clients toward sustainable lifestyle changes. Sessions focus on nutrition, stress management, and goal-setting to improve energy levels and overall wellness. The approach emphasizes flexibility and holistic strategies for long-term health improvements.
Reiki Therapy
Reiki sessions promote relaxation and stress reduction through gentle energy transfer. This non-invasive therapy balances physical and emotional well-being, supporting the body's natural healing processes. Clients remain fully clothed during treatments for comfort.
Hot Stone Massage
Hot stone massages use heated stones to relax muscles and enhance circulation. The treatment targets deep tension while promoting mental calmness. Stones are strategically placed on the body to maximize therapeutic benefits and induce deep relaxation.
Ear Coning
Ear coning utilizes gentle suction and herbal cones to address ear, nose, and throat discomfort. This ancient technique aims to remove impurities and improve sinus health. Sessions provide relief for allergies and congestion through natural, non-invasive methods.
People
Tammy Peters
Holistic Health Coach & Licensed Massage Therapist
Tammy has 14+ years of experience in wellness, certified in massage therapy, Reiki, and health coaching. She focuses on personalized care to help clients achieve sustainable health improvements through integrative methods.
Questions
What types of massage services do you offer?
Services include wellness, maternity, deep therapeutic, hot stone, and Reiki massages, along with add-on treatments like scalp and sinus therapy.
Do you provide health coaching services?
Yes, personalized health coaching focuses on nutrition, lifestyle changes, and goal-setting to improve overall well-being and achieve individual health objectives.
Are there specialized treatments for pregnant clients?
Maternity massage addresses pregnancy-related discomforts, focusing on lower back, hips, and legs while ensuring comfort and safety throughout all trimesters.
What are your operating hours?
Appointments available Tuesday (1PM–7PM), Wednesday (1PM–7PM), Friday (10AM–3PM), and Saturday (10AM–3PM). Closed other days.
Do you offer gift certificates?
Yes, gift certificates are available for all services, making it easy to share the benefits of massage therapy and wellness coaching with others.
