Business Details
Your Wellness Journey Starts Here
Riverside Yoga & Massage is a boutique wellness studio located in Newburyport, Massachusetts, dedicated to fostering holistic health through yoga, massage therapy, and complementary practices. Since our founding, we have provided a welcoming environment for students of all levels to explore vinyasa, Ashtanga, and specialized yoga styles while emphasizing breathwork, alignment, and mindful movement. Our experienced instructors guide classes ranging from beginner-friendly basics to dynamic power flows, ensuring accessibility and growth opportunities for every practitioner.Beyond yoga, we offer therapeutic massage, reiki, sound healing, and Ayurvedic health coaching to support comprehensive well-being. Our commitment to community extends to partnerships with local businesses like Essex Street Inn, enhancing the wellness journey for residents and visitors alike. With flexible scheduling, including beachfront sessions on Plum Island, we strive to make holistic self-care an integral part of daily life.
Services
Yoga classes
Massage therapy
Reiki sessions
Pilates instruction
Ayurvedic health coaching
Highlights and features
- We offer yoga classes for all skill levels from beginner to advanced
- Our instructors provide personalized attention in a boutique setting
- We combine yoga with complementary therapies like massage and reiki
- We partner with local businesses to enhance community wellness
- We maintain a welcoming environment for first-time yoga practitioners
Services
Yoga Classes
Our yoga classes combine dynamic movement with breathwork in styles ranging from gentle flow to power yoga. Certified instructors guide students through vinyasa sequences, foundational postures, and advanced asanas in a supportive environment. Classes accommodate all skill levels from beginners to experienced practitioners.
Massage Therapy
Professional massage therapy sessions address muscle tension and promote relaxation through customized techniques. Our licensed therapists tailor treatments to individual needs, focusing on improving circulation, reducing stress, and enhancing overall well-being through hands-on care.
Reiki Healing
Reiki sessions channel universal energy to promote physical and emotional healing. Practitioners use gentle touch to balance energy flow, reduce stress, and support the body's natural healing processes through this Japanese energy therapy technique.
Pilates Instruction
Mat pilates classes focus on core strength, posture, and functional movement patterns. Instructors guide students through controlled exercises that improve stability, flexibility, and body awareness using proper breathing mechanics and mindful movement.
Ayurvedic Coaching
Ayurvedic health coaching provides personalized wellness guidance based on traditional Indian medicine principles. Sessions focus on balancing mind-body constitution through lifestyle recommendations, dietary advice, and stress management techniques tailored to individual needs.
Questions
Where is Riverside Yoga + Massage located?
We are located at 3 Graf Road Unit 7 in Newburyport, MA, between Fitness Together and CRUZ Bikes.
Do you offer yoga classes for beginners?
Yes, we offer Gentle Flow and Yoga Basics classes specifically designed for beginners with slower pacing and foundational instruction.
What should I wear to a yoga class?
Wear comfortable clothing that allows movement. Clothing that lies close to the body works best, and yoga is typically practiced barefoot.
Can I rent a yoga mat at the studio?
Yes, we have a limited number of mats available for rent at $3 each. Mat rental is free for annual or auto-bill members.
What styles of yoga do you teach?
We primarily teach vinyasa style yoga with warm room temperatures. We also offer Ashtanga, power yoga, slow flow, and yoga sculpt classes.
