Business Details
37 Years
experience
Your Trusted Mental Health Therapist in Highland Park, NJ
Judith Cohen Oshinsky, MSSW, LCSW, BCD, DCSW has provided specialized mental health services since 1989, offering evidence-based treatment for eating disorders, depression, anxiety, trauma, and chronic pain. Our practice combines psychodynamic psychotherapy with cognitive-behavioral techniques to address unconscious patterns affecting emotional well-being. With over 30 years of clinical experience and advanced training in psychoanalysis, we deliver personalized care tailored to adolescents, adults, and couples.Our telehealth services extend support to patients across New York and New Jersey, maintaining strict confidentiality and weekly session continuity. We emphasize understanding root causes of distress through a collaborative therapeutic relationship, integrating mind-body approaches for lasting symptom relief.
Services
Individual Counseling
Eating Disorder Treatment
Depression Therapy
Anxiety Management
Trauma Recovery
Chronic Pain Treatment
Grief Counseling
Career Counseling
Parenting Support
Couples Therapy
Details
- Year established: 1989
Highlights and features
- 30+ years of clinical experience treating complex mental health conditions
- Advanced training in psychodynamic therapy and eating disorder treatment
- Telehealth services available for New York and New Jersey residents
- Personalized treatment plans integrating mind-body approaches
- Active faculty member at Center for Psychotherapy and Psychoanalysis of New Jersey
Associations and certifications
- National Association of Social Workers
- New Jersey Society for Clinical Social Workers
- Center for Psychoanalysis and Psychotherapy of New Jersey
- American Clinical Social Work Association
- National Association of Eating Disorders
- International Society for the Study of Trauma and Dissociation
Services
Individual Counseling
Personalized psychotherapy sessions addressing emotional and behavioral challenges through psychodynamic approaches. We help clients explore unconscious patterns affecting their mental health. Our treatment integrates cognitive-behavioral techniques with mind-body approaches for comprehensive care.
Eating Disorder Treatment
Specialized care for anorexia, bulimia, and binge eating disorders using psychodynamic analysis. We help patients develop healthy relationships with food and body image through compassionate exploration of underlying emotional triggers.
Trauma Recovery
Evidence-based treatment for trauma and dissociation using psychoanalytic techniques. We address adverse childhood experiences and their impact on current mental health through structured therapeutic approaches that promote emotional healing.
Chronic Pain Treatment
Mind-body therapy for chronic pain conditions using Pain Reprocessing Therapy. We help patients understand psychological contributors to physical symptoms through a combination of psychoanalytic and somatic treatment approaches.
Anxiety Management
Comprehensive anxiety treatment combining psychodynamic analysis with behavioral techniques. We help patients identify triggers and develop coping strategies for generalized anxiety, panic attacks, and phobias through structured therapeutic sessions.
People
Judith Cohen Oshinsky
Licensed Clinical Social Worker
MSSW graduate from Columbia University with 30+ years of clinical experience. Specializes in psychodynamic therapy for eating disorders and trauma. Faculty member at Center for Psychotherapy and Psychoanalysis of New Jersey.
Questions
What mental health conditions do you treat?
We specialize in treating eating disorders, depression, anxiety, trauma, chronic pain, and relationship issues using psychodynamic psychotherapy approaches.
Do you offer telehealth appointments?
Yes, we provide telehealth services for patients located in New York and New Jersey states.
How long are therapy sessions?
Standard sessions last 45-50 minutes, with session frequency determined collaboratively based on individual treatment needs.
What insurance do you accept?
We accept most major insurance plans and can file electronic claims. Please verify your mental health benefits with your provider.
Is therapy confidential?
All sessions maintain strict confidentiality except in cases of imminent self-harm, harm to others, or suspected abuse/neglect.
What makes psychodynamic therapy unique?
This approach focuses on uncovering unconscious patterns and past experiences influencing current behavior for long-lasting personal growth.
