At our practice, we understand that each individual is unique, with their own set of challenges and struggles. That's why we believe in providing personalized therapy services to cater to the specific needs of our clients. Our approach is centered around empowering individuals to overcome their fears and limitations, and to unlock their full potential.
Our Services
We offer a wide range of therapy services, including individual, couples, and family counseling. Our therapist, Dr. Kristine Freck, is a certified psychotherapist with over 30 years of experience in providing counseling services to the Santa Barbara Area. She specializes in helping individuals overcome various challenges, such as addiction, trauma, PTSD, anxiety, depression, grief, and abuse.
Our Expertise
Dr. Freck has worked with numerous organizations, including Cottage Hospital, Casa Serena Women's Residential Treatment Center, Sanctuary House, and many more. Her extensive experience as a clinician and administrator has equipped her to provide expert guidance and support to her clients.
Our Philosophy
We believe that every individual has the potential to grow and change. Our philosophy is built on the idea that people come to therapy because they are seeking insight into their problems. We believe that people are strong and capable of change, and that therapy is a collaborative process between the client and the therapist. We work together to identify and overcome fear, anxiety, and other obstacles that may be holding clients back from achieving their goals.
What Our Clients Say
Our clients have spoken about their positive experiences with our therapy services. They have reported feeling empowered, inspired, and motivated to make positive changes in their lives. Our clients appreciate our therapist's direct, clear, and supportive approach, which has helped them develop new perspectives and strategies to overcome their challenges.
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