Tania Davidson, PsyD

Dr. Tania Davidson is a Licensed and Registered Clinical Psychologist dedicated to providing compassionate and effective care to individuals and families facing a wide range of life challenges. With over 35 years of experience in the field, she brings a deep understanding of human behavior and a commitment to empowering clients on their journey toward healing and growth.

Dr. Davidson's approach is rooted in a humanistic and existential framework, emphasizing the inherent value, resilience, and potential within each person. Inspired by the work of pioneers like Carl Rogers and Abraham Maslow, she believes in fostering a safe and collaborative therapeutic relationship where clients feel heard, understood, and supported. Dr. Davidson works alongside her clients as a guide and consultant, helping them explore their unique experiences, beliefs, and values, ultimately clarifying their personal worldviews and fostering a sense of self-awareness.

Therapeutic Modalities

Dr. Davidson skillfully integrates various therapeutic approaches tailored to each client's individual needs. A foundational part of her practice is Cognitive Therapy, a potent tool for addressing mood disorders such as depression and anxiety. Through Cognitive Therapy, clients gain insights into their thought patterns, learn to challenge and reframe unhelpful beliefs, and develop coping mechanisms to navigate life's challenges more effectively. This approach equips clients with the skills to manage their mental health proactively, fostering long-term well-being.

In addition to Cognitive Therapy, Dr. Davidson utilizes other evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT). EMDR is particularly effective for addressing trauma, while EFT focuses on strengthening emotional bonds and fostering healthy communication within relationships.

Specialized Expertise

Dr. Davidson possesses extensive experience working with a diverse clientele, including children, adolescents, adults, and families. Her specialized areas of expertise encompass a wide range of concerns, including:

• Trauma and PTSD
• Depression and Anxiety
• Transition Adjustments
• Sexual and Other Trauma
• Disruptive Behavior Disorders
• LGBTQ+ Issues
• Gender Affirming Psychological Assessment
• Post-TBI Recovery
• Parent-Child Interaction Therapy (PCIT)

Commitment to Holistic Care

Dr. Davidson embraces a whole-person approach to therapy, recognizing the interconnectedness of physical, mental, emotional, spiritual, behavioral, and relational aspects of well-being. Her practice emphasizes identifying and utilizing each client's unique strengths, fostering resilience, and promoting self-care practices.

Dr. Davidson is dedicated to providing accessible and personalized mental health services. She offers flexible scheduling options and maintains availability outside of traditional session times through email, phone, and secure text messaging, ensuring her clients receive the ongoing support they need.