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Empowering Individuals, Strengths-Based, Evidence-Based

At our practice, we understand that seeking mental health treatment can be a daunting and vulnerable experience. That's why we strive to create a safe, non-judgmental, and empathetic environment where individuals, couples, and families can feel comfortable exploring their thoughts, emotions, and behaviors. Our mission is to provide research-based psychotherapy services that are tailored to the unique needs of each client.

Our Therapist

Dr. Irwin Ford Rosenfarb, PhD, is a licensed psychologist with over 37 years of experience in the field. He has a profound understanding of the complexities of the human experience and is dedicated to helping individuals overcome various mental health challenges. As a Professor Emeritus in the Clinical Psychology Ph. D. program at CSPP/Alliant International University in San Diego, Dr. Rosenfarb has spent his career honing his skills and expertise in evidence-based therapies.

Our Services

We offer a range of services, including:

  • Individual Therapy: A safe and supportive space for individuals to explore their thoughts, emotions, and behaviors, and work through challenges such as anxiety, depression, and trauma.
  • Couple Therapy: A collaborative approach to help couples strengthen their relationships, resolve conflicts, and build a stronger bond.
  • Family Therapy: A family-centered approach to help family members communicate more effectively, resolve conflicts, and develop healthy relationships.
  • Group Therapy: A supportive environment for individuals to share their experiences, receive support, and learn coping strategies from others who have gone through similar challenges.

Treatment Modalities

At our practice, we believe in the importance of research-based psychotherapy. Our treatment modalities include:

  • Cognitive Behavioral Therapy (CBT): A problem-focused approach to help individuals identify and challenge negative thought patterns and behaviors.
  • Family Focused Therapy (FFT): A family-centered approach to help individuals and families develop healthy relationships, communication skills, and problem-solving strategies.
  • Acceptance and Commitment Therapy (ACT): A mindfulness-based approach to help individuals develop psychological flexibility, acceptance, and values-based action.

Scheduling and Fees

Our practice is committed to providing affordable and accessible services. We understand that finances can be a concern for many individuals. We offer sliding scale fees and accept several insurance panels, including Anthem Blue Cross, TriCare, and TriWest.

Location

Our practice has two convenient locations in San Diego, CA: Scripps Ranch and University City. We strive to provide a comfortable and welcoming environment for all clients.

Contact Us

If you're seeking mental health treatment or have questions about our services, please don't hesitate to contact us. We're here to support you on your journey towards mental wellness.

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