Business Details
Your Trusted Strength & Conditioning Gym in Oshkosh, WI
At Ardent Fitness + Education, we are dedicated to transforming lives through sustainable wellness. With over a decade of service to the Oshkosh community, our mission is to help individuals achieve their health and fitness goals through personalized programs tailored to their unique needs. Our team of certified professionals combines expertise in strength training, nutrition, and mental resilience to create holistic solutions that foster long-term success. We prioritize a supportive community environment where members feel empowered to embrace challenges and celebrate milestones together. Our approach emphasizes science-backed methodologies, individualized attention, and a commitment to continuous progress.By integrating cutting-edge assessments like the InBody scanner and flexible training options, we ensure every client receives the tools necessary for physical, mental, and emotional well-being. Our founders and trainers bring both personal and professional experience to every interaction, ensuring a deep understanding of the challenges and triumphs inherent in the fitness journey. We believe true wellness transcends temporary fixes, focusing instead on building habits that enrich lives and strengthen our community.
Services
Personal Training
Small Group Training
Nutrition Coaching
Launch Program
Fitness Assessments
Highlights and features
- We offer personalized fitness plans tailored to your unique goals and lifestyle.
- Our certified trainers provide expert guidance and ongoing accountability.
- We prioritize a supportive community environment for lasting motivation.
- No contracts required, ensuring flexibility and commitment to progress.
- We integrate science-backed assessments like the InBody scanner for measurable results.
What people say
Supportive community
Personalized fitness plans
Certified trainers
Measurable results
Welcoming environment
Services
Personal Training
Our personal training program delivers customized workouts tailored to your specific goals, whether you're a beginner or an experienced athlete. Sessions focus on strength, cardiovascular conditioning, and flexibility, with optional nutrition guidance. Trainers provide real-time feedback and ongoing accountability to ensure sustainable progress aligned with your lifestyle and objectives.
Small Group Training
Small group sessions combine personalized coaching with community motivation, limited to 12 participants for focused attention. Classes emphasize strength, endurance, and mental resilience using science-backed methods. Coaches adapt exercises to individual goals while fostering camaraderie and accountability within a supportive team environment.
Nutrition Coaching
Our nutrition program starts with an InBody scan to create personalized eating plans tailored to your body and goals. Certified coaches use the Macrostax app for tracking and adjustments, focusing on sustainable habits rather than quick fixes. Ongoing check-ins ensure your plan evolves with your progress and lifestyle needs.
Launch Program
The Launch Program offers a structured introduction to fitness with five one-on-one sessions, foundational nutrition guidance, and group class integration. Designed for beginners, it includes body composition analysis, personalized goal setting, and a no-contract pathway to build confidence and establish lifelong wellness habits.
Fitness Assessments
Using the InBody scanner, we provide detailed body composition assessments to track progress and inform personalized training and nutrition plans. These data-driven insights help set realistic goals and measure improvements in muscle mass, hydration, and overall fitness over time.
People
Austin Phillips
Founder
Austin founded Ardent Fitness to help others achieve lasting wellness through personalized training and community support. With over a decade of experience, he focuses on creating a welcoming environment where members build confidence and sustainable habits.
Bryan Euker
Chief Nutrition Officer
Bryan, a Precision Nutrition-certified coach, specializes in sustainable dietary strategies. He integrates science-backed methods to help clients achieve wellness goals through personalized nutrition plans and ongoing accountability.
Lexi
Head Coach
Lexi leads our training team with expertise in functional movement and strength development. She designs programs that challenge members while ensuring safe, progressive progress aligned with individual capabilities and goals.
Brandon Rothe
Coach/Trainer
Brandon brings NASM-certified expertise to personalized and group training, focusing on form correction and goal-oriented workouts. He emphasizes building confidence and resilience in members of all fitness levels.
Questions
How do I sign up for a free consultation?
Schedule your free consultation by filling out our contact form, and we'll reach out to set up your no-sweat intro session.
What payment methods do you accept?
We accept all major credit and debit cards but do not accept personal checks.
Do I need prior fitness experience to join?
No prior experience is required. Our programs cater to all fitness levels, including beginners.
What types of workouts can I expect?
Workouts include strength training, cardio, skill development, and functional movements adaptable to your fitness level.
Are there contracts or long-term commitments?
We offer flexible month-to-month memberships with a 30-day notice for cancellation—no long-term contracts.
How does the nutrition coaching work?
Our certified nutrition coaches provide personalized plans using InBody scans and the Macrostax app for tailored guidance.
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