Business Details
13 Years
experience
Transformative Therapy for Mindset & Career Growth
The Me Project is dedicated to empowering individuals through transformative therapy that addresses mindset, relationships, career, lifestyle, and parenting challenges. Founded by Jean Tully, a licensed mental health counselor with over a decade of experience, we combine clinical expertise with practical solutions to help clients overcome anxiety, depression, trauma, and life transitions. Our approach emphasizes self-awareness, resilience, and personalized growth, leveraging Jean's background in marketing, wellness, and mental health to address the root causes of emotional and psychological barriers.With services available in Jersey City, Manhattan, and virtually, we provide a safe, collaborative environment for clients to explore sensitive topics and achieve lasting change. Our credentials include advanced certifications in counseling, nutrition, and behavior change, ensuring a holistic approach to mental well-being. Testimonials highlight our ability to deliver life-changing results through compassionate listening, actionable insights, and a commitment to client advocacy.
Services
Anxiety Therapy
Career Coaching
Couples Counseling
Trauma Recovery
Parenting Support
Lifestyle Transformation
Executive Coaching
Blended Family Counseling
Stress Management
Self-Esteem Building
Details
- Year established: 2013
Highlights and features
- We offer over 10 years of experience in mental health counseling and behavior change.
- Our approach combines clinical expertise with practical solutions for lasting transformation.
- We specialize in addressing anxiety, trauma, career transitions, and relationship challenges.
- Our therapist holds advanced certifications in nutrition, wellness, and behavior change.
- We provide personalized, client-centered therapy in Jersey City and virtual environments.
Associations and certifications
- Licensed Mental Health Counselor (LMHC)
- National Certified Counselor (NCC)
- National Certified Clinical Mental Health Counselor (NBCC)
What people say
Life changing
Compassionate and attentive
Practical solutions
Safe and supportive environment
Actionable insights
Services
Anxiety Therapy
Specialized treatment for anxiety disorders using evidence-based techniques to regulate emotions and break debilitating cycles. Our approach combines cognitive-behavioral strategies with mindfulness practices to address root causes. Clients gain practical tools for managing symptoms and restoring daily functioning.
Career Coaching
Personalized guidance for career transitions, salary negotiations, and professional development. We help clients overcome self-limiting beliefs and develop strategies for workplace success. Our holistic approach integrates personal branding with practical career planning techniques.
Trauma Recovery
Targeted therapy for trauma and PTSD using integrative methods to process painful experiences. We help clients rebuild self-worth and develop coping mechanisms for lasting recovery. Treatment focuses on restoring emotional stability and reclaiming personal power.
Couples Counseling
Therapy for relationship challenges including communication issues and blended family dynamics. We help couples develop healthier interaction patterns and rebuild authentic connections through collaborative problem-solving and emotional exploration.
Parenting Support
Specialized assistance for parenting challenges including co-parenting after divorce and child behavior management. We provide practical strategies for creating positive family dynamics and addressing developmental concerns effectively.
People
Jean Tully
Licensed Psychotherapist
Jean Tully is a licensed mental health counselor with over a decade of experience helping clients overcome anxiety, trauma, and life transitions. She holds advanced degrees in clinical mental health counseling and marketing, combining business insight with therapeutic expertise. Jean specializes in empowering clients to break negative patterns and achieve personal growth through evidence-based practices.
Questions
What therapy services do you offer?
We specialize in anxiety therapy, career coaching, trauma recovery, couples counseling, and parenting support for individuals seeking personal transformation.
Are sessions available virtually?
Yes, we offer therapy sessions via video chat and phone for clients in Jersey City, Manhattan, and surrounding areas.
What makes your approach unique?
Our method combines clinical expertise with practical solutions, addressing both psychological patterns and real-world applications for lasting personal growth.
Do you accept insurance?
We operate as an out-of-network provider; clients receive documentation for potential insurance reimbursement.
What are your therapy specialties?
We specialize in anxiety disorders, career transitions, relationship challenges, trauma recovery, and parenting support for adolescents and adults.
