Business Details
24 Years
experience
Emergency
services
Expert Physical Therapy & Wellness in Los Altos
At PhysioFit Physical Therapy & Wellness, we are dedicated to transforming lives through personalized physical therapy, occupational therapy, and wellness solutions. Founded in 2002 by Kim Gladfelter, a specialist physical therapist with over 25 years of experience, our practice is built on a foundation of advanced clinical expertise and a holistic approach to healing. Our team of certified professionals delivers one-on-one care in private settings, focusing on individualized treatment plans that address the root causes of pain and mobility issues.We prioritize patient education, empowering clients with the knowledge and tools to achieve long-term health goals. With a commitment to exceeding industry standards, we combine evidence-based techniques, cutting-edge therapies, and compassionate care to help patients regain function, reduce pain, and enhance their quality of life. Our reputation as a trusted leader in the field is reflected in our decades of service to the Los Altos community and the consistent positive outcomes reported by our clients.
Services
Physical Therapy
Occupational Therapy
Pelvic Floor Therapy
Sports Injury Rehabilitation
Back Pain Treatment
Foot & Ankle Pain Relief
Pilates Rehabilitation
Myofascial Release Therapy
Hypnotherapy
Therapeutic Wellness
Details
- Year established: 2002
Highlights and features
- We offer one-on-one care in private treatment rooms with dedicated attention to your recovery.
- Our team holds advanced certifications in orthopedic manual therapy and specialized treatment areas.
- We combine physical therapy, therapeutic fitness, and wellness for holistic, long-term solutions.
- Treatment plans are personalized to address root causes, not just symptoms.
- We prioritize patient education to empower informed decisions about your health.
What people say
Best session ever
Instant improvement
Knowledgeable staff
Personalized care
Pain relief
Services
Physical Therapy
Our physical therapy services address musculoskeletal conditions through manual techniques, therapeutic exercises, and movement analysis. We treat chronic pain, post-surgical recovery, and mobility limitations using evidence-based approaches tailored to individual needs. Patients receive personalized care plans focused on restoring function and preventing future injuries.
Pelvic Floor Therapy
Specialized treatment for pelvic floor dysfunction includes manual therapy, biofeedback, and targeted exercises. We address urinary incontinence, diastasis recti, and pain during intimacy with individualized programs that combine physical therapy and lifestyle modifications for lasting results.
Sports Injury Rehabilitation
Our sports rehabilitation programs combine injury-specific treatment with performance optimization. Therapists use movement analysis and sport-specific training to accelerate recovery from sprains, strains, and post-surgical conditions while reducing re-injury risk through strength and mobility improvements.
Back Pain Treatment
Comprehensive back pain solutions include posture correction, spinal mobilization, and core stabilization exercises. We address sciatica, disc issues, and chronic back pain through holistic approaches that combine manual therapy with patient education on movement mechanics and pain management.
Therapeutic Wellness
Our wellness services integrate Pilates rehabilitation, hypnotherapy, and myofascial release to promote overall health. These programs focus on preventive care, stress reduction, and movement optimization to maintain long-term physical and mental well-being through holistic, integrative approaches.
People
Kim Gladfelter
Executive Director & Physical Therapist
Kim Gladfelter, MPT, OCS, FAAOMPT, founded PhysioFit in 2002 after 15+ years of clinical experience. She specializes in orthopedic manual therapy and pelvic floor treatment, holding advanced certifications from the American Academy of Orthopedic Manual Physical Therapists. Kim combines her expertise in Pilates rehabilitation with a patient-centered approach to care.
Janet Perrino
Physical Therapist
Janet Perrino, MPT, has 25+ years of experience in orthopedic and vestibular therapy. She specializes in treating neuro-muscular-skeletal conditions and fibromyalgia, with advanced training in manual therapy and lymphedema management. Patients praise her anatomical expertise and personalized treatment approaches.
Shalini
Physical Therapist
Shalini, DPT, specializes in pelvic floor therapy, elbow pain, and back pain treatment. A licensed physical therapist in California and New York, she combines manual therapy techniques with Graston treatment to address orthopedic conditions and improve patient mobility through evidence-based interventions.
Sydney
Physical Therapist
Sydney, DPT, focuses on women's pelvic health and vestibular rehabilitation. She holds a Pelvic Health Level 1 Certification and specializes in treating pregnancy-related conditions, postpartum recovery, and balance disorders using individualized therapeutic approaches.
Kelli
Occupational Therapist
Kelli, OTR/L, is a board-certified occupational therapist specializing in upper extremity injuries and pelvic floor therapy. She integrates Pilates rehabilitation into treatment plans, focusing on repetitive motion injuries and work-related conditions with a holistic approach to recovery.
Questions
What should I expect during my first physical therapy session?
Your first visit includes a comprehensive evaluation of your medical history, movement analysis, and posture assessment. The therapist will discuss your goals and create a personalized treatment plan.
Do I need a referral to start physical therapy?
In California, you can access physical therapy directly for 45 days without a referral. Check with your insurance for specific requirements.
What conditions do you treat?
We treat back pain, sciatica, pelvic floor disorders, sports injuries, foot/ankle pain, and chronic conditions like fibromyalgia.
Are virtual therapy sessions available?
Yes, we offer telehealth appointments with exercise demonstrations and progress tracking for remote care.
How long are typical therapy sessions?
Sessions last approximately 55 minutes, focusing on hands-on treatment, therapeutic exercises, and patient education.
What makes PhysioFit different from other clinics?
We provide one-on-one care in private rooms, combine physical therapy with wellness programs, and emphasize long-term solutions over temporary fixes.
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