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13 Years
experience
Your Trusted Psychiatry Practice in Boca Raton
Mindful Behavioral Health is a psychiatric practice dedicated to providing comprehensive mental health care for adults at every stage of life. Founded in 2013, our practice combines board-certified expertise with cutting-edge treatments to address a wide spectrum of mental health conditions. Our team of experienced psychiatrists and therapists delivers personalized care plans tailored to individual needs, integrating medications, psychotherapy, and interventional psychiatry treatments. We specialize in treating depression, anxiety, PTSD, ADHD, dementia-related symptoms, and other complex mental health issues. Our commitment to innovation is evident in our use of advanced therapies such as TMS, Spravato, ketamine, and PRISM neurofeedback. With decades of combined experience in traditional and interventional psychiatry, our providers are recognized leaders in their fields, offering both clinical excellence and compassionate care.

We prioritize patient education, collaborative treatment approaches, and ongoing support to ensure optimal outcomes. Our practice emphasizes evidence-based practices while maintaining a patient-centered philosophy that values individual dignity and empowerment. Through continuous professional development and participation in clinical research, we stay at the forefront of psychiatric advancements to better serve our patients. Our goal is to help individuals achieve lasting mental wellness through comprehensive, personalized care that addresses both symptoms and underlying causes.
Services
Medication Management Psychotherapy Sublingual Ketamine Treatment Spravato Treatment TMS Therapy PRISM Therapy Geriatric Psychiatry Dementia Prevention Supplements for Mental Health Personalized Treatment Plans
Details
  • Year established: 2013
Highlights and features
  • Board-certified psychiatrists with specialized training in interventional treatments
  • Personalized treatment plans combining medication, therapy, and advanced techniques
  • Pioneers in PRISM neurofeedback and Spravato treatment administration
  • Comprehensive care for adults across all life stages and mental health needs
  • Proven track record treating complex conditions like treatment-resistant depression
What people say
Phenomenal Best in Palm Beach Professional and friendly Compassionate care Positive experience
Services
Medication Management
Our medication management ensures optimal psychiatric treatment through expert prescription and monitoring. Board-certified psychiatrists evaluate individual needs to determine appropriate medications and dosages. Regular follow-ups track effectiveness and minimize side effects while integrating with other therapies for comprehensive care.
Psychotherapy
We offer evidence-based psychotherapy combining cognitive behavioral therapy, behavioral interventions, and psychoanalytic techniques. This approach addresses immediate symptoms while exploring deeper emotional patterns. Our therapists help patients develop coping strategies for depression, anxiety, trauma, and relationship challenges through personalized treatment plans.
TMS Therapy
Transcranial Magnetic Stimulation provides non-invasive treatment for depression and mood disorders. Using magnetic pulses to stimulate brain regions involved in mood regulation, TMS offers relief when medications aren't effective. Our certified providers administer FDA-cleared treatments in comfortable outpatient sessions.
PRISM Therapy
PRISM therapy uses real-time brain activity feedback to improve emotional regulation. This FDA-cleared treatment retrains brain patterns associated with PTSD, anxiety, and depression. Non-invasive sessions help patients develop better stress management skills through personalized neurofeedback training protocols.
Spravato Treatment
Spravato (esketamine) nasal spray treats treatment-resistant depression and major depression with suicidal thoughts. Administered in-office under medical supervision, this FDA-approved medication works rapidly to improve mood. Our specialists monitor patients during and after each session for safety and effectiveness.
People
Ivan E. Cichowicz
Psychiatrist
Dr. Cichowicz co-founded Mindful Behavioral Health in 2013 after completing psychiatry residency and geriatric psychiatry fellowship. He specializes in interventional psychiatry, including TMS and Spravato administration, and lectures nationally on brain health and dementia prevention.
Gretchen M. Garcia
Psychiatrist
Board-certified psychiatrist Dr. Garcia specializes in women's mental health and young adult care. She provides medication management and collaborates with therapists to deliver comprehensive treatment. Fluent in English and Spanish, she joined the practice in 2013.
Elizabeth Johnson-Gutierrez
Therapist
Licensed Mental Health Counselor Beth Johnson-Gutierrez offers individual therapy using cognitive behavioral therapy and mindfulness techniques. She specializes in treating depression, anxiety, and trauma while assisting psychiatrists with psychiatric assessments since joining in 2015.
Questions
What mental health services do you offer?
We provide medication management, psychotherapy, TMS, Spravato, ketamine treatments, PRISM neurofeedback, and specialized care for depression, anxiety, PTSD, and dementia-related conditions.
Do you accept insurance?
We work with multiple insurance providers. Please call our office to confirm coverage details for your specific plan.
How do I schedule an appointment?
Request an appointment through our website or call (561) 499-6933 during business hours for scheduling assistance.
What makes your practice unique?
Our board-certified psychiatrists combine traditional therapies with advanced interventional treatments like PRISM and Spravato, offering comprehensive care under one roof.
Do you treat treatment-resistant depression?
Yes, we specialize in treatment-resistant depression using Spravato, ketamine, TMS, and personalized medication protocols with expert supervision.