Whatever is worth doing at all is worth doing well
JoyFull Yoga is a unique and innovative approach to self-care, designed to help you reconnect with your joy of being and restore yourself from the core. Our mission is to provide ancient wisdom tailored to meet the needs of the modern world, offering you tools that spark joy and ease in your body and support you in meeting the demands of your busy life.
At JoyFull Yoga, we recognize the importance of convenience, fun, and effectiveness in taking care of yourself. That's why we offer a wide range of services that can be accessed on-demand, allowing you to reclaim control of your busy life and reconnect with your joy of being in your body. Our classes are like having a private session with our founder, Louise, at your fingertips, and are designed to quickly reset your body, mind, and heart to be in full alignment. With both chair and mat options, you can choose from 5, 15, 30-minute, or full-hour classes that suit your schedule and needs.
Alchemy of Healing
Our bi-monthly Sound Healing Meditation classes and Spark segments offer deep healing on the cellular level. These sessions help you destress, repair your nervous system, heal and strengthen the glandular system, and restore your vagus nerve, all while experiencing profound relaxation. Our unique blend of poses, breathwork, sequencing, movement meditations, chi balancing, and Naad (sound) yoga heals your body on the cellular level, focusing on healing and strengthening the vagus nerve, glandular system, and core muscles, so you can improve wellness from the inside out.
Empowerment through Self-Care
JoyFull Yoga is not just about the physical practice of yoga; it's about empowering you to make supportive choices that bring joy and ease into your self-care. Our classes help you feel better immediately, experience peace, ignite self-love, create more ease in your body, release tension, reset to calm, and heal your body, mind, and spirit. Louise's guidance in class is masterful and fun, offering an exhilarating combination of yoga, dance, voice, and movement meditation that leaves you refreshed, lightened, and more hopeful about your day, your life, and all life on this earth.
Meet Louise
Louise, the founder of JoyFull Yoga, has a strong connection to both the modern, business, physical, earthly world and the ancient, spiritual, feeling, and mystical world. She started her spiritual journey at a very young age and has trained in many holistic disciplines, including Yoga, hypnotherapy, herbology, and healing therapies. For 15 years, she ran a brick-and-mortar studio in Jacksonville, Oregon, and is now committed to building a JoyFull bridge between these two worlds by making ancient wisdom accessible and relevant to your modern life.
Wellness for the 21st Century
JoyFull Yoga is designed to meet the needs of the 21st century, bringing you wellness tools that support what your body and soul need to thrive. Explore your support opportunities and join us on this transformative journey to reconnect with your joy of being, restore yourself from the core, and bring ancient wisdom into your daily life.
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