Namaste - I honor the divine in you and in me. I know we are one.
Nestled in the heart of Lafayette, Acadiana Yoga and Wellness stands as a welcoming sanctuary for those seeking a holistic approach to wellbeing. We believe in empowering individuals to embrace a healthy lifestyle through the transformative power of yoga, Pilates, and bodywork.
Our Mission
Our mission is to inspire and guide you on your journey toward physical, emotional, and spiritual balance. We combine the physical, philosophical, and spiritual ideals in a way that transcends the conventional gym or health club experience.
1. Diverse Yoga Classes
Our diverse selection of classes caters to all levels, from beginners to seasoned practitioners. From gentle stretches in Slow Flow Yoga to invigorating sequences in Vinyasa Flow, we have something for everyone. We also offer specialized classes for Pregnancy Yoga and Seniors.
2. Pilates with a Personal Touch
Our certified Pilates instructors provide personalized guidance, ensuring proper alignment and maximizing your core engagement. We offer both private and group Pilates sessions.
3. A Holistic Approach to Wellness
Beyond physical practices, we believe in nurturing balance through bodywork therapies. Our experienced therapists offer deep tissue massages and other specialized treatments to reduce tension, relieve pain, and restore balance.
4. Empowering Your Journey
We are committed to supporting your journey towards self-discovery and personal growth. Our certified teachers are passionate about inspiring and guiding students, offering individual attention and modifications to meet your needs.
5. Certification Programs
Acadiana Yoga and Wellness is proud to be Lafayette's only yoga and Pilates mat certification program. We offer comprehensive programs to empower you to become a certified yoga teacher or Pilates instructor, equipped to guide others on their own journey to wellness.
Our Philosophy
We believe in:
- Inclusivity: Yoga and Pilates are for everyone. We welcome individuals of all ages, body types, and abilities.
- Sustainability: We advocate for mindful practices that respect our environment and ourselves.
- Community: We foster a supportive and welcoming space where individuals can connect with each other and their practice.
Join Us
Whether you're seeking stress relief, increased flexibility, or a deeper connection to yourself, Acadiana Yoga and Wellness is here to support you. Come join us and discover your path to well-being!
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