Business Details
24 Years
experience
Your Premier Fitness Destination in Denver, CO
Cole Fusion Fitness has been a cornerstone of Denver's fitness community since 2002, founded by Frankie Cole, a seasoned fitness professional with over three decades of experience. Our approach combines functional fitness, muscular endurance, and cardiovascular training tailored to individuals of all skill levels, from beginners to elite athletes. We prioritize personalized accountability through real-time scheduling and adaptable programs that align with clients' lifestyles. Our team of certified trainers and instructors delivers dynamic workouts designed to eliminate boredom and maximize results. With a proven track record of transforming clients into their best selves, we emphasize hard work, nutrition education, and mental resilience.Our state-of-the-art facility in the Golden Triangle neighborhood offers specialized spaces like THE DUNGEON and spin studios. Recognized in local media and community events, we maintain a commitment to innovation while fostering a supportive fitness community. Our 24/7 availability ensures accessibility for all clients, and our flexible membership options cater to diverse needs. Through consistent program evolution and a focus on measurable outcomes, we uphold our motto: 'Hard Work = Results.'
Services
Personal Training
Bootcamp
Body Rock
Membership Plans
Group Classes
Details
- Year established: 2002
Highlights and features
- We offer 15+ years of proven fitness expertise in Denver's Golden Triangle
- Our certified trainers deliver personalized programs for measurable body transformations
- We provide 24/7 access to state-of-the-art training facilities and equipment
- Our dynamic classes combine military-style intensity with functional fitness techniques
- We guarantee results through accountability-driven training and nutrition guidance
What people say
Best gym
Awesome trainer
Proven results
Challenging workouts
Positive transformations
Services
Personal Training
Customized fitness programs developed by certified trainers focus on individual goals through comprehensive assessments and progressive workouts. Sessions combine strength training, cardiovascular conditioning, and nutrition guidance to optimize results. Our master trainers adapt programs weekly to maintain challenge and effectiveness while ensuring proper form and injury prevention.
Bootcamp
High-intensity circuit training blends military-style drills with functional exercises for total body transformation. This class emphasizes plyometrics, rope slams, and strength conditioning to build endurance while reducing body fat. Led by expert instructors, sessions maintain approachable intensity levels for all fitness backgrounds.
Body Rock
Saturday morning classes combine upbeat cardio with resistance training using dumbbells, bands, and exercise balls. Designed to elevate heart rates while building core strength and flexibility, this energetic workout accommodates various fitness levels through scalable intensity options.
Membership Plans
Flexible membership options include 24/7 facility access, group classes, and discounted multi-month packages. Specialized plans cater to different needs from casual visitors to dedicated athletes, with optional add-ons like access cards and commitment-based pricing structures.
Group Classes
Diverse class offerings rotate daily to prevent workout plateaus while maintaining engagement. From high-energy bootcamps to targeted strength sessions, each class emphasizes proper technique and progressive difficulty. Instructors modify exercises to accommodate all experience levels while maintaining challenging standards.
People
Frankie Cole
Founder & Master Trainer
With over 30 years of fitness experience, Frankie established Cole Fusion Fitness in 2002 after competing in bodybuilding and natural fitness competitions. He combines business acumen from his entrepreneurial background with personalized training expertise to create transformative fitness programs.
Zen Mayhugh
Trainer & Nutrition Coach
A former American Ninja Warrior competitor and powerlifting record holder, Zen brings athletic performance expertise to our team. He combines legal background with fitness certification to deliver science-based training and nutrition programs.
Questions
What personal training packages are available?
We offer sessions from single visits to 40-session packages with discounted rates. Prices range from $75–$125 per session, with group options available.
Do you provide nutrition guidance?
Yes, our programs include nutrition planning and dietary education as part of fitness transformations.
What class types do you offer?
We provide Bootcamp, Body Rock, and rotating specialty classes focusing on strength, cardio, and functional fitness.
Are there membership discounts?
Yes, we offer discounted rates for 6- and 12-month pre-paid memberships.
Is the gym accessible 24/7?
Our facility provides 24/7 access to members with secure keycard entry systems.
What experience do your trainers have?
Our team includes certified professionals with backgrounds in competitive athletics, bodybuilding, and specialized fitness education.
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