Business Details
16 Years
experience
Your Trusted Partner for Therapeutic Massage in Nevis, MN
At BioBalance Therapeutic Massage, we have dedicated ourselves to providing comprehensive pain and stress relief solutions since 2010. Our founder, Susan J. Woodbridge, brings over two decades of specialized experience in therapeutic massage and bodywork, complemented by advanced certifications in Cranio-sacral Therapy, Corrective Exercise, and Aromatherapy. Having worked with the Family Practice and Integrative Medicine Clinic at Riverview Hospital, Susan combines clinical expertise with compassionate care to address chronic pain, fibromyalgia, and prenatal needs. Our practice emphasizes evidence-based techniques like Myofascial Release and Neuromuscular Therapy, alongside holistic modalities such as Reflexology and Hot Stone Massage.Located in Nevis, Minnesota, we offer a serene environment where clients receive personalized treatments tailored to their health goals. Our community involvement includes offering massage therapy for Hospice clients, reflecting our commitment to holistic wellness. With a focus on continuous education and adherence to industry best practices, we ensure every client receives safe, effective, and transformative care.
Services
Swedish Massage
Deep Tissue Massage
Cranio-sacral Therapy
Neuromuscular Therapy
Myofascial Release
Maternity Massage
Hot Stone Massage
Reflexology
Aromatherapy
Paraffin Wax Treatments
Details
- Year established: 2010
Highlights and features
- We offer 20 years of clinical expertise in therapeutic massage and bodywork.
- Our services include advanced certifications in Myofascial Release and Neuromuscular Therapy.
- We provide personalized treatments tailored to chronic pain, fibromyalgia, and prenatal needs.
- Our owner worked at Riverview Hospital's Integrative Medicine Clinic for multiple years.
- We offer community-based hospice massage therapy services for compassionate care.
What people say
Personalized care
Expert techniques
Serene environment
Effective pain relief
Supportive atmosphere
Services
Swedish Massage
Swedish Massage uses long, flowing strokes to relax muscles and improve circulation. Ideal for stress relief and general wellness, it combines kneading and circular motions to target superficial muscle layers. This technique enhances flexibility, reduces tension, and promotes mental clarity through rhythmic, soothing movements tailored to individual comfort levels.
Deep Tissue Massage
Deep Tissue Massage addresses chronic pain by applying sustained pressure to deeper muscle and fascia layers. Beneficial for individuals with repetitive strain injuries or posture-related discomfort, it breaks down adhesions and scar tissue while improving mobility. Techniques include slow strokes and deep finger pressure to realign muscle fibers and restore function.
Cranio-sacral Therapy
Cranio-sacral Therapy gently manipulates the skull and sacrum to balance cerebrospinal fluid flow. This non-invasive approach alleviates migraines, TMJ disorders, and neurological conditions by releasing fascial restrictions. It supports nervous system regulation, reducing stress and enhancing the bodys self-corrective capabilities through subtle, precise adjustments.
Maternity Massage
Maternity Massage safely eases pregnancy-related discomforts like back pain and swelling. Specialized positioning ensures comfort for expectant mothers, while techniques reduce stress hormones and improve circulation. It addresses sciatic pain, joint stiffness, and emotional tension, promoting relaxation and better sleep throughout all trimesters using gentle, therapeutic methods.
Hot Stone Massage
Hot Stone Massage uses warmed basalt stones to relax muscles and enhance circulation. The stones heat penetrates deep into tissues, making it ideal for chronic pain and stress relief. Alternating hot and cold stones stimulate blood flow, reduce inflammation, and induce profound relaxation through a combination of thermal therapy and skilled massage techniques.
People
Susan J. Woodbridge
Owner
Susan Woodbridge is a Board-Certified Therapeutic Massage and Bodywork specialist with over 20 years in private practice. She holds certifications in Cranio-sacral Therapy, Corrective Exercise, and Aromatherapy, and worked at Riverview Hospitals Integrative Medicine Clinic. Her expertise includes treating fibromyalgia and offering hospice care, reflecting her commitment to holistic wellness.
Questions
What conditions can massage therapy help with?
Massage therapy can alleviate low back pain, fibromyalgia, arthritis, migraines, and stress-related conditions while improving circulation and sleep quality.
Is massage therapy covered by insurance?
Coverage varies by provider. Check with your insurer for policies on therapeutic massage and potential referrals from a physician.
Can I stay clothed during a massage?
Yes. Some modalities like Reflexology or On-Site Chair Massage are performed fully clothed, with proper draping for comfort in other sessions.
How often should I schedule massages?
For chronic issues, bi-weekly sessions; for wellness maintenance, every 4-6 weeks. Your therapist can tailor a plan based on your needs.
What should I do after a massage?
Hydrate, rest, and note any pain relief or mobility improvements. Avoid strenuous activity immediately post-treatment to maximize benefits.
Do you offer gift certificates?
Yes, we provide customizable gift certificates for massages and packages, available through our website or contact page.
