Business Details
Your Child's Gymnastics Development Starts Here
Starz Gymnastics has dedicated itself to nurturing young athletes through comprehensive gymnastics programs designed for all skill levels. As a USA Gymnastics member, we combine state-of-the-art equipment with a structured curriculum to develop physical abilities while prioritizing safety and enjoyment. Our team of 12 certified professionals, collectively bringing 40 years of expertise, guides students through progressive skill development tailored to individual capabilities. We offer 50 weekly classes serving 300 gymnasts, emphasizing not only technical proficiency but also holistic benefits including enhanced flexibility, bone health, and cognitive function. Our programs foster confidence, social skills, and healthy lifestyle habits that extend beyond the gym environment.Through evidence-based instruction, we help children build foundational strength while making fitness an engaging experience. The facility maintains rigorous safety standards through certified staff training and age-appropriate progression protocols. Our approach integrates physical development with mental focus, creating a balanced environment for youth growth. With specialized offerings for preschoolers through competitive teams, we accommodate diverse developmental needs. The curriculum's emphasis on gradual skill acquisition ensures long-term athletic and personal development for every participant.
Services
Preschool Gymnastics
Recreational Programs
Pre-Team Training
XCEL Team Programs
Flexibility Development
Bone Health Programs
Disease Prevention
Self-Esteem Development
Cognitive Functioning
Social Skills Training
Highlights and features
- We offer 40 years of combined coaching experience across 50 weekly classes
- Our staff maintains current USA Gymnastics safety certification standards
- We provide age-appropriate programs from preschool to competitive levels
- Our curriculum integrates physical development with cognitive growth
- We maintain a 12:1 instructor-to-student ratio for personalized attention
Associations and certifications
- USA Gymnastics
Services
Preschool Gymnastics
Our preschool program introduces children aged 2-5 to fundamental gymnastics skills through play-based learning. Certified instructors use specialized equipment to develop motor skills while emphasizing safety and fun. The curriculum builds coordination, balance, and basic strength in a nurturing environment that prepares young athletes for future gymnastics development.
Recreational Programs
Recreational classes provide structured skill progression for all ability levels through 50 weekly sessions. Athletes learn proper technique on state-of-the-art equipment while building strength and confidence. Our 12 certified instructors ensure safe progression through skill-specific drills that enhance flexibility and body control for long-term athletic development.
Pre-Team Training
Pre-team programs prepare athletes for competitive gymnastics through advanced skill development and routine training. Coaches focus on perfecting form while increasing difficulty levels in a supportive environment. This program builds the physical and mental foundation required for successful transition to our XCEL competitive teams through structured progression protocols.
XCEL Team Programs
Our XCEL competitive teams offer structured training for athletes pursuing competitive gymnastics through USA Gymnastics-sanctioned programs. Certified coaches develop advanced skills and routines while maintaining strict safety standards. The program emphasizes technical precision, mental focus, and progressive difficulty to prepare athletes for competition success at various skill levels.
Flexibility Training
Flexibility programs focus on safe range-of-motion development through progressive stretching techniques. Certified instructors guide athletes through personalized routines that prevent injuries while enhancing performance capabilities. This training integrates with all skill levels to improve overall gymnastics ability while maintaining proper joint health and movement control.
Questions
What age groups do you accept?
We offer programs for children starting at age 2 through competitive team levels.
Are your instructors certified?
All 12 of our professional instructors maintain current USA Gymnastics safety certifications.
What skills will my child develop?
Students gain flexibility, strength, cognitive focus, and social skills through structured progression.
Do you offer competitive programs?
Yes, we provide pre-team training and XCEL team programs for aspiring competitive gymnasts.
How do you ensure safety?
Our certified staff follows strict progression protocols and maintains a 12:1 instructor ratio.
What are your class frequencies?
We offer 50 weekly classes with multiple time options across all skill levels.
