Carol Ummel Lindquist, PhD

As a licensed Clinical Psychologist, I, Dr. Carol Ummel Lindquist, have been serving the Laguna Beach community for over 30 years. My practice is unique in that I specialize in high-conflict couples and trauma therapy for individuals. I am committed to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and behaviors.

About Me

I am a Board Certified and licensed Clinical Psychologist with a strong background in couple and individual therapy. My practice has been in Laguna Beach for over 30 years, where I have had the privilege of working with clients from all walks of life. I have written a book, "Happily Married with Kids, " which provides guidance on how to maintain a happy and fulfilling marriage despite the challenges of parenting.

Education and Clinical Training

I graduated from Miami University with honors in Psychology and was elected to Phi Beta Kappa. I received my Ph. D. from the University of Illinois, Urbana-Champaign, where I underwent clinical training in Illinois and California. I have also completed additional training in couples therapy from the Couples Institute in Menlo Park and have received training in Emotionally Focused Couples Therapy (EFT). I am an EMDR approved consultant with peak performance training.

Services

I offer a range of services, including:

Couples Therapy

As a couples therapist, I believe that relationships can heal and grow stronger with the right support and guidance. I work with couples to identify and address the underlying issues that are causing tension and conflict in their relationship. Through therapy, couples can learn effective communication skills, improve their conflict resolution skills, and develop a stronger bond with each other.

Individual Therapy

As an individual therapist, I work with clients to address specific issues that are affecting their mental health and well-being. Whether it's coping with trauma, building resilience, or coping with major life changes, I am here to provide guidance and support.

EMDR Therapy for Trauma

Experienced Eye Movement Desensitization and Reprocessing (EMDR) therapy is a technique I use to help individuals process and heal from traumatic experiences. EMDR has been shown to be effective in reducing symptoms of PTSD and improving overall mental health.

Coaching

As a Master Coach in the Bridge Coaching Institute, I offer coaching services to therapists, counselors, and individuals who are interested in growing their practices. I also work with individuals who want to add an internet component to their business.

Therapeutic Orientation

My therapeutic approach is eclectic, meaning I incorporate various techniques and strategies to best address each client's unique needs. I believe in empowering individuals and couples to take control of their relationships and develop the skills necessary to overcome challenges.

Why Choose Our Practice?

At our practice, we understand that the decision to seek therapy can be daunting. But I assure you that our practice is a safe and supportive environment where you can feel comfortable exploring your thoughts, feelings, and behaviors. I believe that investing in your mental health and well-being is an investment in yourself, one that can lead to long-term benefits and improved quality of life.

What to Expect

When you come to our practice, you can expect a collaborative and non-judgmental approach. I will work with you to identify your goals and develop a personalized treatment plan to help you achieve them. Our sessions will be guided by a commitment to your growth and well-being.