Business Details
20 Years
experience
Transform Your Fitness with Expert Boxing Workouts
Founded in 2006, Undisputed Boxing Gym has established itself as a premier fitness destination for individuals seeking transformative boxing and kickboxing workouts. Our founder, Brian Schwartz, a 7-time undefeated world kickboxing champion, has curated a team of elite trainers with extensive professional combat sports experience. We offer dynamic, full-body workouts combining boxing, kickboxing, strength training, and conditioning, designed to challenge all fitness levels. Our facility features professional-grade equipment, personalized training plans, and a supportive community environment.With over 500 active members and a 99% satisfaction rate, we prioritize innovation in fitness programming, nutritional guidance, and flexible scheduling. Our trainers, including former professional athletes and certified fitness experts, deliver expert instruction while maintaining a commitment to accessibility and inclusivity. The gym's core values of community, personalization, and innovation drive our approach to helping members achieve measurable results through high-intensity training and evidence-based fitness methodologies.
Services
Boxing Classes
Kickboxing Workouts
Personal Training
Strength Training
Conditioning Programs
Details
- Year established: 2006
Highlights and features
- Our team includes 6 certified trainers with professional combat sports backgrounds
- Custom workout plans tailored to individual fitness goals and abilities
- Flexible class schedules from early morning to late evening
- Pro-style heavy bags and cutting-edge fitness tracking technology
- 99% member satisfaction rate with 500+ active community members
What people say
Vibrant community
Expert trainers
Dynamic workouts
500+ happy members
99% satisfaction
Services
The Undisputed Workout
This 60-minute high-intensity program combines boxing, kickboxing, strength training, and conditioning. Developed by 7-time world champion Brian Schwartz, it uses pro-style heavy bags and curated music to create an unpredictable, full-body workout. The session structure burns maximum calories while building endurance, with adaptable intensity levels for all participants. Our trainers modify techniques to suit individual capabilities while maintaining the program's competitive edge and effectiveness.
Personal Training
Customized fitness programs designed by certified trainers with professional combat sports backgrounds. Sessions incorporate boxing techniques, strength development, and conditioning tailored to individual goals. Our experts create progressive training plans that address specific needs in strength, endurance, or technique improvement. The personalized approach ensures proper form while maximizing workout efficiency for both beginners and advanced athletes.
Group Fitness Classes
Scheduled sessions accommodating 30+ weekly participants at varying skill levels. Each class features a structured combination of boxing drills, kickboxing techniques, and strength exercises. The 60-minute format maintains high energy through changing routines and music-driven motivation. Participants benefit from group dynamics while receiving individual attention from experienced instructors who adjust techniques for different abilities.
Strength Training
Integrated resistance training components focusing on functional strength development. Combines traditional weight training with bodyweight exercises and boxing-specific movements. Programs emphasize core stability, muscular endurance, and power generation through sport-specific patterns. The training methodology improves overall athleticism while supporting injury prevention and performance enhancement in combat sports techniques.
Nutrition Support
Expert dietary guidance designed to complement physical training outcomes. Personalized nutrition plans address specific goals in weight management, muscle development, and energy optimization. The program incorporates evidence-based principles for macronutrient balance and hydration strategies. Support includes practical meal suggestions that align with individual lifestyles while maximizing fitness progress from the gym's training programs.
People
Brian Schwartz
Founder & Master Trainer
7-time undefeated world kickboxing champion with 18-0 professional record. 4th-degree Taekwondo blackbelt and Hall of Fame inductee. Developed the Undisputed Workout system and trains professional athletes.
Alexa Tafralis
Hyrox Doubles Champion
Former professional bodybuilder and 2024 Hyrox Doubles Pro Champion. Specializes in nutrition planning and strength training for men and women. Brings 30+ years of fitness industry experience to personalized training programs.
Stan Martyniouk
Professional Boxer
20-3 professional boxing record with 20+ years in fitness training. Former National Champion and Manny Pacquiao sparring partner. Creates holistic fitness programs combining boxing techniques with HIIT methodologies.
Will Lee
Kickboxing Instructor
5th-degree blackbelt with 17 years of kickboxing experience. International martial arts competitor and medalist. Specializes in personalized training approaches that adapt to individual learning styles and physical capabilities.
Miles Robinson
MMA Coach
NSCA-certified trainer with 10 years of personal training experience. Active mixed martial arts fighter qualified to teach boxing, kickboxing, wrestling, and jiu jitsu techniques to all skill levels.
Questions
What types of classes does Undisputed Boxing Gym offer?
We offer boxing, kickboxing, strength training, and conditioning classes. Our signature Undisputed Workout combines all elements in 60-minute high-intensity sessions.
Are classes suitable for beginners?
Yes, all classes accommodate various fitness levels. Trainers modify techniques to suit individual abilities while maintaining workout effectiveness for both beginners and experienced athletes.
What membership options are available?
We offer flexible plans including unlimited monthly memberships, class packs, and introductory offers. No long-term commitments are required for any membership option.
Do you provide personal training services?
Yes, we offer personalized training programs with certified instructors. Sessions focus on boxing techniques, strength development, and conditioning tailored to individual goals.
What equipment is available at the gym?
We feature pro-style 150-pound heavy bags, cutting-edge fitness tracking tools, and full strength training equipment to support all aspects of our workout programs.
What are the gym's operating hours?
We offer flexible scheduling with classes available from early morning to late evening seven days a week to accommodate various training preferences.
