Miranda York

At Grateful Heart Holistic Therapy Center, we understand that life can be challenging, and we believe that everyone deserves the opportunity to heal and transform. Our practice is dedicated to providing a safe, supportive environment for individuals, couples, and adolescents to address their unique needs and challenges. Our approach is somatic and relational, focusing on the interconnectedness of body, mind, and spirit, as well as the importance of relationships in our lives.

Our Philosophy

Our philosophy is grounded in the belief that we are all hardwired to heal and transform, given the right conditions. Rather than focusing on what might be "wrong" with you, we respect the ways in which you may have adapted to survive and cope with difficult circumstances in the past. We believe that by honoring this potential for healing, we can release the natural capacity for healing within your body, mind, and spirit.

Services Offered

At Grateful Heart Holistic Therapy Center, we offer a variety of services designed to meet the unique needs of our clients. These include:

• Couples/Relationship Therapy: We believe that relationships are a vital part of our lives, and that they can also be a source of great pain and struggle. Our couples therapy is designed to help partners communicate more effectively, work through conflicts, and build a stronger, more fulfilling relationship.

• Individual Therapy: Our individual therapy sessions provide a safe, supportive environment for you to explore your thoughts, feelings, and experiences. We work with you to identify patterns and behaviors that may be holding you back, and help you develop new strategies for coping with life's challenges.

• Online Therapy: For those who prefer the convenience of therapy from the comfort of their own homes, we offer online therapy sessions. These sessions are conducted via video conferencing, and provide the same level of support and guidance as our in-person sessions.

• Teen/Adolescent Therapy: The teenage years can be a challenging time, filled with changes and uncertainties. Our teen/adolescent therapy is designed to help young people navigate these challenges, develop healthy coping strategies, and build a strong sense of self.

About Miranda York, Licensed Marriage and Family Therapist

Miranda York, the founder of Grateful Heart Holistic Therapy Center, has been working as a counselor for children, adults, and adolescents for over 14 years. She holds a Master's Degree in Somatic Psychology from California Institute of Integral Studies (CIIS), and has worked in a variety of settings, including private practice, schools, and drug and alcohol recovery and domestic violence advocacy organizations.

Miranda specializes in working with individuals who have experienced emotional, sexual, and physical trauma. She is committed to providing a safe, supportive environment for her clients, and believes in the power of therapy to transform lives. Miranda offers sessions in person in Portland, OR throughout the week and once a month on the weekends in Oakland, CA. She also offers online therapy for those who prefer this option.

Contact and Fees

For more information about our services, or to schedule an appointment, please contact us at mirandayorktherapy@gmail.com or 415-799-3730. We look forward to working with you on your journey towards healing and transformation.