Long Island Nutrition

LI Nutrition is dedicated to empowering individuals to take control of their health and wellbeing through nutrition and education. Our mission is to provide personalized nutrition programs, educational resources, and supportive community to help people overcome health challenges and achieve optimal health.

Our Approach

At LI Nutrition, we believe that a balanced diet is the key to good nutrition, and nutrition is the foundation of our health and wellbeing. Our approach is centered around whole food, plant-based nutrition, and we offer a range of services to support our clients in their journey towards better health. Our team, led by Dr. Yu-Shiaw Chen, a Ph. D. in Biochemistry and experienced nutrition counselor, is committed to providing personalized guidance, education, and support to help our clients achieve their health goals.

Our Services

We offer a range of services to support our clients in their journey towards better health, including:

• Nutritional Counseling: personalized one-on-one counseling sessions to help clients overcome health challenges and achieve optimal health
• Healthy Weight for Life!: a 10-week program designed to help clients lose weight and maintain weight loss
• Group Classes: educational classes on various topics related to nutrition and health
• Webinars: online educational sessions on topics related to nutrition and health
• Books and DVDs: educational resources on holistic nutrition and healthy living
• Recipe Books: plant-based whole food recipes to inspire healthy meal preparation

Our Story

Dr. Yu-Shiaw Chen, the founder of LI Nutrition, has a Ph. D. in Biochemistry and over 20 years of experience in research and education. After working as a research scientist and pharmaceutical consultant, Dr. Chen realized the importance of nutrition and its impact on people's health and wellbeing. She began her career as a nutrition counselor and educator, and has since dedicated her life to helping people improve their health through nutrition and education.