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Therapy and Life Coaching Services in Boulder, CO
At The Holding Heart, we have dedicated over 25 years to empowering individuals and couples through transformative psychotherapy, life coaching, and intuitive energy healing. Our approach integrates Western clinical techniques with Eastern holistic practices, leveraging advancements in neurobiology, heart-brain coherence, and energy work to foster profound personal growth. As a certified facilitator of Dr. Joe Dispenza's Back to Balance Meditation Series and a former Certified Daring Way Facilitator, we combine evidence-based methodologies with intuitive insights to address mental, emotional, and spiritual well-being.

Our practice emphasizes personalized strategies, from EMDR and mindfulness to clairvoyant energy sessions, ensuring each client receives tailored support. With licensure in Colorado, Washington, and Nebraska, we serve local communities in Boulder and Longmont, Colorado, while offering global accessibility through secure video conferencing. Our commitment to excellence is reflected in our continuous education, diverse therapeutic modalities, and a compassionate, nonjudgmental environment designed to help clients navigate life's challenges with resilience and clarity.
Services
Individual Therapy Couples Therapy Life Coaching Intuitive Heart Sessions Back to Balance Meditation
Highlights and features
  • 25+ years of experience in psychotherapy and communication consulting
  • Integration of Western clinical techniques with Eastern holistic practices
  • Certified facilitator of Dr. Joe Dispenza's Back to Balance Meditation Series
  • Combines traditional therapy with intuitive energy healing sessions
  • Personalized approach using EMDR, mindfulness, and neurobiological strategies
Associations and certifications
  • EMDR International Association
  • Theta Healing Institute
  • Certified Daring Way Facilitator
  • CDWF
What people say
Life-changing experience Profound emotional shifts Exceptional intuitive insights Effective trauma recovery Personalized compassionate approach
Services
Intuitive Heart Sessions
Intuitive Heart Sessions combine claircognizance, clairvoyance, and energy work to help clients release emotional and spiritual blockages. These sessions promote self-awareness, clarity, and holistic healing by aligning energy with the client's highest good. Ideal for those seeking transformative change through intuitive guidance and energetic balance.
Back to Balance Meditation
Dr. Joe Dispenza's Back to Balance Meditation Series fosters physiological balance through targeted meditative practices. Designed to enhance heart-brain coherence and mental clarity, this program supports wellness journeys by integrating neuroscience with mindfulness techniques for lasting personal transformation.
Individual Therapy
Individual therapy addresses anxiety, depression, trauma, and life transitions using evidence-based modalities like CBT, EMDR, and mindfulness. Tailored sessions focus on strengthening self-compassion, resolving emotional patterns, and developing practical strategies for improved mental health and resilience.
Couples Therapy
Couples therapy enhances communication, resolves conflicts, and deepens emotional connection through approaches like Gottman Method and Emotionally Focused Therapy. Sessions foster 'relationship consciousness' by cultivating empathy, active listening, and collaborative problem-solving for stronger partnerships.
Life Coaching
Life coaching empowers clients to achieve personal and professional goals through structured guidance, accountability, and mindset shifts. Focused on self-discovery and actionable planning, this service helps individuals overcome obstacles and create sustainable positive change in various life domains.
People
Dr. Deborah Rutt
Therapist and Founder
Dr. Deborah Rutt is a licensed clinical social worker with 25+ years of experience in psychotherapy and communication consulting. She specializes in relationship therapy, energy healing, and meditation facilitation, holding certifications in EMDR, Theta Healing, and Dr. Joe Dispenza's methodologies.
Questions
What types of therapy do you offer?
We offer individual therapy, couples counseling, trauma recovery (EMDR), mindfulness coaching, and intuitive energy healing sessions tailored to personal needs.
Are sessions available online?
Yes, we provide secure video conferencing for clients worldwide, in addition to in-person sessions in Boulder and Longmont, Colorado.
What is the Back to Balance Meditation Series?
This evidence-based program by Dr. Joe Dispenza combines meditation and neuroscience to improve physiological balance, mental clarity, and overall wellness through guided practices.
Do you accept insurance?
We do not accept insurance directly but can provide documentation for potential out-of-network reimbursement. Payment plans and packages are available.
How can I schedule a session?
Contact us via phone or our website's inquiry form to schedule a free 15-minute consultation and discuss your specific needs and availability.
What are your areas of expertise?
Specializations include relationship therapy, trauma recovery, energy healing, meditation facilitation, and personal growth coaching using integrated Western and Eastern approaches.