Mary Waldon, LCSW

A Center for Women's Wellness and Empowerment

Clinical Focus is a private practice dedicated to empowering young women (18-35) on their journey of self-discovery and transformation. Led by experienced therapist and certified psychotherapist, Dr. Mary Waldon, LCSW, the practice offers a safe and compassionate space for women to address a variety of issues, including:

Common Concerns addressed

• Depression and anxiety
• Social challenges and communication issues
• Disordered eating behaviors
• Effective relationship dynamics with mothers, daughters, and fathers
• Self-esteem, self-compassion, and self-efficacy
• Building strong family unity

Unique Approach to Therapy

Dr. Waldon specializes in evidence-based therapies such as Dialectical Behavior Therapy (DBT), Functional Analytic Psychotherapy (FAP), and mindfulness-based interventions. She also integrates compassionate and mindful approaches to create a warm and supportive therapeutic environment.

Areas of Expertise

• Phase of Life Support: Guiding young women through the unique challenges of adolescence, college, and early adulthood.
• Trauma Healing: Addressing past experiences that may be impacting current wellbeing.
• Body Image and Eating Concerns: Providing guidance and support for developing a healthy relationship with food and body.
• Communication and Relationships: Learning healthy communication and interpersonal skills to build stronger connections.

Clinical Focus offers a variety of resources and support beyond traditional therapy sessions. Dr. Waldon is passionate about empowering women and frequently leads guided meditations, workshops, and community initiatives focused on mental health awareness, resilience, and self-discovery.