Business Details
Your 24/7 Fitness Destination in Hilton, NY
At Studio 22 Fitness, we are committed to providing accessible, high-quality fitness solutions tailored to diverse lifestyles. Our 24-hour facilities feature state-of-the-art equipment and flexible membership options, ensuring you can train whenever it suits your schedule. Our experienced team prioritizes personalized support, offering customized workout plans, nutritional guidance, and motivational encouragement to help members achieve their unique goals. We foster a welcoming community where individuals of all fitness levels feel empowered to grow stronger physically and mentally. With multiple locations equipped with advanced security systems and rigorous cleanliness protocols, we ensure a safe, hygienic environment for every workout.Our group fitness classes combine energy and camaraderie, transforming exercise into an engaging social experience. As a locally owned business, we actively invest in community well-being, creating spaces where members build connections and lasting relationships. From cardio zones to strength training zones, our facilities cater to every aspect of fitness. We enforce strict policies to maintain order and accountability, including keytag access systems and age-specific membership guidelines. Our dedication to excellence extends to continuous facility improvements and responsive member support, ensuring your fitness journey remains seamless and rewarding.
Services
Group Fitness Classes
Personal Training
24/7 Gym Access
Cardio Equipment
Strength Training Zones
Highlights and features
- We offer 24/7 access to state-of-the-art fitness facilities.
- Our experienced trainers provide personalized workout and nutrition plans.
- Group classes combine expert instruction with community motivation.
- We maintain rigorous daily sanitation protocols for member safety.
- Multiple locations allow members to vary their workout environments.
What people say
Welcomed and supported
Positive impact
Friendly staff
Motivating environment
Clean facilities
Services
Group Fitness Classes
Our energizing group classes create a motivating environment for collective fitness growth. Certified instructors lead sessions combining cardiovascular conditioning, strength training, and functional movements. Participants benefit from peer encouragement while receiving professional technique guidance, making workouts both effective and socially engaging experiences.
Personal Training
Customized one-on-one training programs address individual fitness objectives with expert precision. Trainers develop personalized workout regimens, provide form corrections, and offer nutritional counseling. This tailored approach ensures optimal progress while maintaining safe exercise practices aligned with each member's capabilities and goals.
24/7 Gym Access
Unrestricted access allows members to train at their convenience with keytag entry during non-staffed hours. This flexibility accommodates diverse schedules while maintaining secure facility operations. The system balances convenience with accountability through access monitoring and usage policies.
Cardio Equipment
Our facilities feature modern cardio machines including treadmills, ellipticals, rowers, and stationary bikes. These tools support cardiovascular health, calorie burning, and endurance development. Equipment layouts promote efficient workout flow while maintaining proper spacing for user comfort.
Strength Training
Comprehensive strength training areas include free weights, resistance machines, and functional training equipment. Members can perform compound movements and isolation exercises targeting all major muscle groups. The setup supports progressive overload principles for muscle development and strength gains.
Questions
What are your gym hours?
We operate 24 hours a day, 7 days a week. Members use keytags for access during unstaffed hours.
What age requirements exist for memberships?
Junior memberships start at 14 with restrictions. Full 24/7 access requires being 17+ or having parental accompaniment.
Do you offer guest passes?
We don't provide free guest passes, but non-members can purchase day passes or class drop-ins for $10 during staffed hours.
How do you maintain facility cleanliness?
Our staff follows strict daily sanitation protocols, regularly disinfecting equipment, high-touch surfaces, and locker rooms throughout the day.
What security measures are in place?
All locations have state-of-the-art security systems, including surveillance and keytag access controls for member safety.
