Business Details
Your Trusted Psychotherapist in NYC for Anxiety & Depression
With over a decade of experience as a licensed psychotherapist in New York State, I provide compassionate, client-centered therapy focused on empowering individuals and couples to overcome challenges. My practice centers intersectionality, recognizing how social identities and systemic oppression impact mental health. I specialize in treating anxiety, depression, family dynamics, trauma, and identity issues, offering both in-person and telehealth sessions.Holding a graduate degree from New York University and a background in psychology from Boston University, I create a nonjudgmental space where clients develop practical skills to achieve their goals. Featured in Bustle, I bring cultural competence and a no-nonsense approach to therapy, helping clients navigate life transitions, relationships, and self-esteem with clarity and support.
Services
Anxiety & Depression
Family Dynamics
Life Transitions
Trauma Therapy
Identity & Self-Esteem
Individual Therapy
Couples Therapy
Highlights and features
- Over a decade of experience as a licensed psychotherapist in New York State
- Specialize in intersectional approaches addressing social identity and systemic oppression
- Offer both in-person and telehealth therapy sessions for flexibility
- Featured in Bustle for culturally competent and practical therapeutic methods
- Help clients develop actionable skills to overcome anxiety, depression, and trauma
What people say
Compassionate and understanding
Cultural competence
No-nonsense approach
Transformative growth
Supportive environment
Services
Anxiety & Depression
Specialized therapy addressing anxiety and depression through evidence-based techniques tailored to individual needs. Focuses on developing coping strategies and understanding root causes. Helps clients regain emotional stability and improve daily functioning.
Trauma Therapy
Compassionate treatment for trauma survivors using trauma-informed approaches. Emphasizes safety, empowerment, and healing from past experiences. Integrates intersectional perspectives to address how trauma intersects with social identities.
Couples Therapy
Sessions designed to improve communication, resolve conflicts, and strengthen relationships. Addresses patterns affecting partnership dynamics. Helps couples develop mutual understanding and healthier interaction strategies.
Identity & Self-Esteem
Supports clients in exploring identity formation and building self-confidence. Addresses internalized oppression and societal pressures. Promotes self-acceptance and authentic self-expression through therapeutic dialogue.
Life Transitions
Guidance through major life changes like career shifts or relationship adjustments. Focuses on adapting to transitions with resilience. Provides tools to navigate uncertainty and create meaningful life choices.
People
Becky Lee Paulits, LCSW
Psychotherapist
Licensed psychotherapist with over a decade of experience in NYC. Specializes in intersectional mental health care for individuals and couples. Holds NYU graduate degree and Boston University psychology background. Featured in Bustle for practical, culturally competent therapy approaches.
Questions
What are your therapy session fees?
Standard sessions cost $175. First-time clients receive a discounted rate of $130 per session for a three-session bundle.
Do you offer telehealth options?
Yes, I provide telehealth sessions for clients needing flexible scheduling. Insurance coverage for virtual sessions varies by provider.
Are you licensed to practice in New York?
I am a licensed clinical social worker in New York State with over ten years of experience treating mental health concerns.
What mental health issues do you specialize in?
I specialize in anxiety, depression, trauma, family dynamics, identity development, and relationship challenges for individuals and couples.
How long does a typical therapy session last?
Each therapy session lasts 45 minutes, providing focused time to address client concerns and develop actionable strategies.
