Business Details
Integrative Therapy for Creative Professionals
Jenny Williams Therapy provides integrative mental health services for creative professionals seeking transformative healing from anxiety, trauma, and performance blocks. Our approach combines evidence-based talk therapy with somatic modalities like Brainspotting, EMDR, and mindfulness to address both psychological and physiological patterns. With specialized expertise in creative industries, we offer LGBTQ+ affirming care that bridges neuroscience and attachment research to help clients rediscover authentic self-expression. Our trauma-informed practice prioritizes mind-body connection, fostering lasting change through personalized treatment plans.We serve clients globally via teletherapy while maintaining a New York-based practice for in-person sessions. Our methodology integrates art and science to reprogram nervous system responses, enabling clients to overcome creative blocks and build fulfilling personal and professional lives. We emphasize cultural sensitivity and holistic wellness, supporting clients in restoring inner balance and unlocking their creative potential through compassionate, embodied therapeutic relationships.
Services
Online Therapy
Brainspotting
EMDR Therapy
Creative Coaching
Mindfulness Training
Highlights and features
- We combine evidence-based and somatic therapies for comprehensive healing
- Our practice specializes in creative professionals' unique mental health needs
- We use neuroscience-backed modalities like Brainspotting and EMDR
- Our approach integrates trauma-informed care with creative performance support
- We offer both online and in-person therapy options for flexibility
What people say
Incredibly talented therapist
Listens with her whole heart
Cutting-edge approaches
Trauma-informed care
Creative expansion
Services
Online Therapy
Remote psychotherapy sessions conducted via secure video platforms. Ideal for clients seeking flexible mental health support from any location. Combines traditional therapeutic techniques with digital accessibility to maintain consistent care.
Brainspotting
Neuroscience-based treatment addressing trauma and performance blocks through eye position tracking. Helps access and reprocess stored traumatic memories using the brain's natural healing capabilities while maintaining therapeutic safety.
EMDR Therapy
Evidence-based trauma treatment utilizing bilateral stimulation to reprocess distressing memories. Effective for anxiety, PTSD symptoms, and emotional blocks by restructuring negative thought patterns through structured therapeutic protocols.
Creative Coaching
Specialized coaching integrating mental health principles with creative development. Addresses industry-specific challenges through mind-body techniques that enhance artistic performance while maintaining psychological wellbeing for creative professionals.
Mindfulness Training
Guided practices developing present-moment awareness and emotional regulation. Combines traditional mindfulness techniques with somatic therapy to reduce anxiety, improve focus, and cultivate self-compassion for lasting mental wellness.
People
Jenny Williams
Therapist
Licensed therapist specializing in integrative mental health for creatives. Combines somatic therapies with neuroscience research to treat trauma and performance blocks. Maintains cultural sensitivity and LGBTQ+ affirming practice.
Questions
What therapeutic modalities do you specialize in?
We specialize in Brainspotting, EMDR, somatic experiencing, and mindfulness-based therapies integrated with traditional talk therapy.
Do you offer online therapy sessions?
Yes, we provide teletherapy services for clients who prefer remote sessions from the comfort of their own space.
How do you support creative professionals specifically?
Our practice addresses performance blocks, creative burnout, and industry-specific stressors through tailored mind-body therapeutic approaches.
What mental health issues do you commonly treat?
We specialize in anxiety, trauma recovery, relationship issues, and stress management for creative professionals seeking holistic healing.
Is your therapy approach LGBTQ+ inclusive?
Yes, our practice provides affirming, culturally sensitive care for LGBTQ+ clients navigating mental health challenges.
