Twelve Petals Wellness

Twelve Petals Wellness offers personalized and holistic Integrative Yoga Therapy in Minneapolis, Minnesota, and online. Led by experienced and certified yoga therapist Danielle De Pillis, we empower individuals to recover from chronic pain, manage stress, and achieve holistic wellness.

Meet Danielle De Pillis, Your Integrative Yoga Therapist

Danielle's journey with yoga began with a personal quest to alleviate chronic sciatic pain. Recognizing the profound potential of this practice, she pursued extensive professional training, earning certifications as a Professional Yoga Therapist and specializing in Functional Yoga Therapy. Her approach blends ancient yogic wisdom with modern science to address physical, energetic, mental, emotional, and spiritual imbalances.

What is Integrative Yoga Therapy?

This therapeutic approach combines physical postures (Hatha, Tantra), breathwork (pranayama), and meditation to restore balance and harmony within the body, mind, and spirit. By addressing physical pain, emotional baggage, and energetic blockages, Integrative Yoga Therapy promotes:

• Pain reduction and injury recovery
• Improved sleep quality
• Reduced stress and anxiety
• Increased self-awareness and emotional balance
• Enhanced spiritual connection

Who can benefit from Integrative Yoga Therapy?

This therapy is suitable for anyone seeking:

• Relief from chronic pain or injuries
• Management of stress and PTSD
• Improved sleep quality
• Reduction of anxiety and depression
• Enhanced self-awareness and emotional growth
• A complementary approach alongside traditional medicine

Holistic Approach: Recognizing the Five Koshas

Twelve Petals Wellness considers the "koshas" - physical, energetic, mental/emotional, wisdom, and spiritual - as interconnected layers of being. By addressing imbalances at each level, we achieve holistic wellness.

Join us on your path to lasting well-being. Contact us today to schedule a personalized yoga therapy session and discover your path to wholeness!